GROW
Best Documentaries on Gaia
Introduction to Gaia’s Documentary Collection Have you ever stumbled upon a treasure trove so rich and diverse that it left you spellbound, craving to explore...
heart chakra: how do I balance chakras in the body?
The heart chakra is at the center of the Chakra System. It provides a holistic framework for healing the mind, body, and spirit by offering...
6 actionable yoga marketing tips according to a yoga marketer
Yoga Marketing Ideas I just completed a YTT earlier this year and our ‘business of yoga marketing’ module included an hour-long speech about how you...
The law of pure potentiality
The spiritual law we will explore is the first spiritual law of yoga, the law that celebrates infinite possibilities, the Law of Pure Potentiality ....
What is “Dark Feminine Energy”? overcoming our fear of the dark
There is plenty of talk these days about “The Divine Feminine” but most of it centers around the idea of light and love. But just...
Best Things to watch on Gaia
A Personal Journey into Gaia’s World The first time I stumbled upon Gaia, it felt like uncovering a hidden gem. Nestled comfortably on my couch,...
Harmonizing human consciousness of pure consciousness
In the hatha yoga tradition, Raja yoga is known as the royal path that harmonizes human consciousness and divine consciousness. The essence of Raja yoga...
The best Yoga books
From Ancient Wisdom to Modern Practices: Navigating the Vast World of Yoga Through Literature. The world of yoga is vast, encompassing ancient practices, modern adaptations,...
Sweat lodge temperature + a transformative ritual
The Native American sweat lodge, sometimes called a “sweat house,” is a sacred space rooted in centuries-old traditions. This dome-shaped structure, often constructed with tree trunks...
Digital Detox: How to reduce screen time with yoga and meditation
In a world dominated by screens, pursuing a balance between technology and well-being has become a universal quest. Research suggests that today, an average person...
Mastering the SOMA Breathing Technique: Can It Heal Pain and Anxiety?
Can SOMA Breathwork Meditation Really Fit Us? To breathe is to be alive: breathing is one of the most critical functions of our body, yet...
unlocking the secrets to a healthy relationship
13 key criteria to determine if you’re on the right path Nonviolent Communication (NVC) is a communication technique that has recently gained popularity. It aims...
Path of Love retreat reviews: 5 transformational lessons that changed by life
Breaking down barriers during a 7-day immersion retreat at Path of Love. Imagine being fully accepted as you are Pause for a moment and imagine...
Marshall Rosenberg’s Guide to Nonviolent Communication for Couples: NVC
Do you have Emotional Safety and Expression in your relationship? Imagine greater intimacy with your partner and ask them this question: “Tell me what you...
How to set boundaries and discipline a manipulative, narcissistic child
Recognizing manipulative child behavior symptoms: signs to watch ror Children exhibiting narcissistic traits and manipulative behavior can bring significant challenges to their families. These children...
Centering Meditation
Sitting down today to begin writing this article, I needed to focus more on my task. So much mental energy made it hard for me...
the secret dare to dream 2020 – the time to watch is now
There are two ways to live life: as if nothing is a miracle or as if everything is, and that is the Secret. Inspired by...
Spiritual ways to remember dreams
Have a little dream adventure every day “When a really great dream shows up, grab it.”- Larry Page. We are born dreamers. We dream in...
interview with dream coach and artist, virginie pols
live consciously and authentically through dreams Our dreams are a way to live consciously, enabling us to remember where we came from, where we are...
“I AM THAT”- the movie.
I AM THAT, and if You are in Doubt, You Must Watch this Film There are times in our lives when we find ourselves in...
