women looking through a window uncertainty anxiety stress handle
how to deal with uncertainty

Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…

Woman in a yoga pose depression fear anxiety heal treat
yoga as a way to fight fear, depression, and anxiety

yoga for depression and anxiety One day, you fear waking up each day to face…

how to create meaningful connections and improve your relationships

the art of communication They say that the quality of a person’s life is in…

#1 strategy to grow your email list
the proven steps to profitably launch your life’s work online & successfully start an online business

Discover the proven pathway to start an online business & scale online With the world…

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how to create a successful yoga business online from scratch

Wondering how to start your own Yoga business online? We’ll break down the steps you…

Photo of couple holding each other what if my partner is not on a spiritual path
what to do if my partner is not on the spiritual path?

why spiritual awakening can break relationships Is it possible to have a harmonious relationship with…

yoga studio owners share secrets of business success

We have all heard it so many times in our yoga classes it has almost…

the reality of truth – an exploration of consciousness reality and spirituality

Recently I found myself enraptured by a documentary titled “The Reality of Truth.” The film was…

discover your life's purpose
5 questions to discover your life’s purpose

wondering what your life’s all about? ask & you shall receive the answer. Have you…

meditation
15 minute meditation to change your life

start with short meditation blocks A few minutes of meditation can do wonders for your…