3 creative journaling practices for more mindfulness
3 creative journaling practices for more mindfulness

Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness.…

yoga and meditation for people with post-traumatic stress disorder
yoga and meditation for people with post-traumatic stress disorder

An Alternative approach to ptsd Techniques from the past It took a long time to…

5 lies that stop you from being happy!
5 lies that stop you from being happy!

Uncovering the thoughts & behaviors that keep you away from Joy Here are five lies…

how to forgive someone who has hurt you
how to forgive someone who has hurt you

what it takes to offer true forgiveness In relationships, many of us have been hurt.…

inspiring movies to watch
inspiring movies to watch

Four movies & documentaries that can help transform your life. If ever there was a…

infinite potential documentary: the life & ideas of david bohm
infinite potential documentary: the life & ideas of david bohm

Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The…

the secret dare to dream 2020 - the time to watch is now
the secret dare to dream 2020 – the time to watch is now

There are two ways to live life: as if nothing is a miracle or as…

5 reasons why you should watch the new movie the secret: dare to dream
5 reasons why you should watch the new movie the secret: dare to dream

Based on the worldwide best-selling book, The Secret. The Secret: Dare to Dream is an upcoming American…

what is conscious parenting
what is conscious parenting

The new parenting paradigm Conscious parenting is the most profound discovery of oneself and is…

the impact of parents using labels on children
the impact of parents using labels on children

How to avoid blame using labels on children The unconscious Parents, teachers, caretakers, and Society…