Articles
Seven Days of Nutrition hacks to shift your wellness: day 4
Today’s goal is to learn about the benefits of zinc and how to incorporate more zinc-rich foods in your diet What is Zinc? Zinc is a...
Ra Ma Da Sa Meaning: Siri Gaitri Mantra Explained
Origin and Significance of the Siri Gaitri Mantra The Siri Gaitri Mantra, also known as the Ra Ma Da Sa Sa Say So Hung mantra,...
How to enter a meditative state
Achieving a meditative state can feel elusive, but with the right approach, it becomes accessible to everyone. Whether you’re a seasoned meditator or just starting,...
Gregory Colbert’s Ashes and Snow: A mesmerizing exhibit of harmony between humans and animals
The vision of Gregory Colbert: Ashes and Snow Gregory Colbert’s Ashes and Snow exhibit is a captivating blend of photography, film, and art installations that...
Kundalini powers: unlocking your inner potential
Kundalini powers are often spoken of in the context of yogic traditions, yet the depth of their meaning transcends simple explanation. At its core, Kundalini...
Self Yoga: Deepening Your Yoga Connection for Personal Growth
Hatha Yoga: Connection, Self, Personal Growth, and Community Yoga is more than just a series of poses—it’s a practice of connection. Whether you’re new to...
How Chip Wilson Built Lululemon into a Yoga Apparel Powerhouse
Chip Wilson: From Westbeach to Lululemon The Birth of Westbeach and Its Influence So, here’s the thing: Chip Wilson, father of five boys, founder, and...
Why Yoga teachers are hired & fired on a regular basis
Though It’s Not for the Reasons You Might Expect When I teach yoga teacher training online I always explain to new teachers that being hired...
Reverse Triangle vs Reverse Warrior
I’ll admit it—there was a time when the phrase Reverse Triangle vs Reverse Warrior might as well have been a riddle wrapped in Sanskrit. I...
Healy Device reviews: My personal experience, benefits, and true value
The Healy Device is one of the most talked-about wellness technologies in the biohacking and frequency therapy world. But is it just hype, or does...
The Business of Yoga
Is yoga also a business Yes, tell everybody they need yoga, but you may want to keep your day job. Acting on faith has tremendous...
Understanding retention and making your Yoga business grow
A while back, I surveyed a number of yoga studios nationally and asked if they knew what their retention rates were. Retention is normally thought...
Ziva Meditation Reviews
Emily Fletcher Meditation The busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is...
What Are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
What are Mudras?
Meaning, Benefits of powerful hand mudras “What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras? Mudras, derived from Sanskrit meaning...
Lion Pose Simhasana
Simhasana The lion is the king of the beasts, the king of the jungle, courageous and strong. The lion is a symbol of strength and...
Most popular types of Yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing form Yoga Defined A wise man once said, “There’s no right answer to a wrong question.” These words echo each...
Yoga studio owners share secrets of Business Success
Yoga Studios Business & Revenue Model In yoga sessions, the refrain “Yoga is not about competition” has become ubiquitous. But how do those who operate...
Dating a Yoga instructor: navigating teacher-student relationships and boundaries
Teacher dating student: Can teachers date students in Yoga? Dating a yoga instructor can be an intriguing yet complex experience, especially when considering the dynamics...
