Articles
Why Yoga teachers are hired & fired on a regular basis
Though It’s Not for the Reasons You Might ExpectWhen I teach yoga teacher training online I always explain to new teachers that being hired and...
Reverse Triangle vs Reverse Warrior
I’ll admit it—there was a time when the phrase Reverse Triangle vs Reverse Warrior might as well have been a riddle wrapped in Sanskrit. I...
Healy device review: benefits, pricing & is it worth it?
The Healy Device is one of the most talked-about wellness technologies in the biohacking and frequency therapy world. But is it just hype, or does...
Understanding retention and making your Yoga business grow
A while back, I surveyed a number of yoga studios nationally and asked if they knew what their retention rates were. Retention is normally thought...
Ziva Meditation Reviews
Emily Fletcher MeditationThe busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is known...
What Are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
What are Mudras?
Meaning, Benefits of powerful hand mudras“What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras?Mudras, derived from Sanskrit meaning “sealing in...
Most popular types of Yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
Yoga studio owners share secrets of Business Success
Yoga Studios Business & Revenue ModelIn yoga sessions, the refrain “Yoga is not about competition” has become ubiquitous. But how do those who operate yoga...
Dating a Yoga instructor: navigating teacher-student relationships and boundaries
Teacher dating student: Can teachers date students in Yoga?Dating a yoga instructor can be an intriguing yet complex experience, especially when considering the dynamics of...
Actress Vanessa A. Williams gives new meaning to soul food
silver screen yogiVanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name that’s...
The meaning of Kirtan Kriya
Meditation, chant exercise and finger poses (Mudras)As more of us turn to yoga and meditation to navigate modern life’s stress, it’s exciting to see science...
return to innocence meaning
love innocence true self return pureLove. Devotion. Feeling Emotion. These are the opening words to the famed 1990s Enigma song “Return to Innocence.” This song...
Sunset Spiritual meaning
The Beauty of Sunsets: A Spiritual ReflectionSome people say the sunset is the gateway to the heavens or an avenue to connect with the Divine....
Namaste meaning – Namaskar definition
What does namaste mean?The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this word,...
12 Female Archetypes: Aspects of the Divine Feminine
Unlock the power of the 12 Female Archetypes to embody balance, flow, and joy.You are not just one archetype—you are a living tapestry of the...
women’s yoga retreats
a girl thing?Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for women?...
Meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and ExercisesYoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility and...
