Articles
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
Yoga studio owners share secrets of Business Success
Yoga Studios Business & Revenue ModelIn yoga sessions, the refrain “Yoga is not about competition” has become ubiquitous. But how do those who operate yoga...
Dating a Yoga Instructor: Navigating Teacher-Student Relationships and Boundaries
Teacher Dating Student: Can Teachers Date Students in Yoga?Dating a yoga instructor can be an intriguing yet complex experience, especially when considering the dynamics of...
Actress Vanessa A. Williams gives new meaning to soul food
silver screen yogiVanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name that’s...
Yoga Facts, Industry Statistics
Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its popularity is rising. From an increasing number of yoga selfies...
The meaning of Kirtan Kriya
Meditation, chant exercise and finger poses (Mudras)As more of us turn to yoga and meditation to navigate modern life’s stress, it’s exciting to see science...
return to innocence meaning
love innocence true self return pureLove. Devotion. Feeling Emotion. These are the opening words to the famed 1990s Enigma song “Return to Innocence.” This song...
Sunset Spiritual meaning
The Beauty of Sunsets: A Spiritual ReflectionSome people say the sunset is the gateway to the heavens or an avenue to connect with the Divine....
Namaste meaning – Namaskar definition
What does namaste mean?The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this word,...
how to grow your yoga brand internationally with online courses
use online courses to unlock the value in your teachings and expand your brand across bordersNowadays many yoga teachers have followings of hundreds or thousands...
heal addictions holistically
Heal Addictions Holistically Naturally HealthMy current addiction is iced black tea. In fact, what I love most about it is saying my order, “Venti, black,...
Yoga Essentials
Are you ready to kick some asana?It is time to once again greet the rising or setting sun – and prepare ourselves for whatever hours...
12 Female Archetypes: Aspects of the Divine Feminine
Unlock the power of the 12 Female Archetypes to embody balance, flow, and joy.You are not just one archetype—you are a living tapestry of the...
women’s yoga retreats
a girl thing?Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for women?...
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
cracking joints explained: is it bad for you?
Bone cracking sound and clicking joints are common when we ease our way into certain asanasCracking joints: what is it and when does it happen?Cracking...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and ExercisesYoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility and...
contact yoga – yoga of relationship
seven treasures and their blocks in LifeWhile reading the book Contact Yoga by Tara Lynda Guber, which features partners in yoga poses connecting through seven energetic...
the 8 limbs of yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
OM 🕉️ Symbol Meaning
Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
