PHILOSOPHY
a wonderful time to create a balanced, peaceful, healthy and joyful home Your home is…
tips incorporate daily routines spirituality How can we use the experiences and lessons learned while…
The practice of yoga is not meant to be restricted in understanding our body’s mechanics…
understanding self empowerment We all get those days where nothing is going how we think…
satisfaction and contentment – what is the difference Ashtanga is an ancient discipline going back…
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit…
quality sattva – clarity & joy The secret to mastering any new skill, concept or…
chakras pyramid needs spirituality wisdom The Chakras have been popularized as seven (or more, some…
Part three in a Series. Before learning something new, we should always begin by acknowledging…
Women’s bodies are sensuous, miraculous bringers of life. Yet a vast number of women harbor…
swinging on the branches eight limbs to freedom A Little Ksema In our exploration of…
the power of repetition For each and everyone of us, not a day goes by…
nepali art being present philosophy spirituality Inhale… Himalayas, lakes, caves. Exhale… Horns, buses,…
art and yoga: a path to the true self There is an unmistakable connection between visual…
Many yogis share a love for Dr. Brené Brown. For those not familiar with her…
