#yoga
Nowadays, yoga is a very well-known and popular practice worldwide. Its physical, spiritual, and emotional benefits have been proven many times, and more and more people like you want to make this practice part of their daily lives and use it as guidance to make choices in life.
But because this practice is now so popular, it is sometimes difficult to find the right course, retreat, practice, or tools, and it’s easy to fall into some advertising traps or trust the wrong source.
That is why we have dedicated this section to discussing yoga classes, yoga teacher training, online yoga courses, yoga philosophy, pranayama, breathwork, yoga mats and props, and much more!
where to buy yoga pants in bali
leggings are everywhere in Bali these days Bali is an island that calls to yogis and yoginis worldwide, and of course, comfortable wear is a...
the best yoga poses for seniors?
the benefits of restorative yoga for aging adults When we think of getting older, we often think of aching bones and creaky joints. But aging...
are you using the right yoga mat?
how to choose a mat! If you’re a yoga enthusiastic, then it goes without saying, you need a mat. But before buying one, there are...
how to use essential oils in yoga therapy
essentials oils for yoga Thinking about introducing essential oils into your yoga therapy? While yogic meditation can indeed involve sensory exploration, you might be on...
introduction & benefits of yin yoga
Yin Yoga is perhaps one of the least known styles of yoga, particularly in the West, although there are now more and more classes appearing...
my joy yoga, online yoga teacher training
become a certified yoga teacher at your own time and pace Most yoga teacher training programs are hosted by a yoga studio or retreat center....
why yin yoga can be so hard
and why that shouldn’t keep you from doing it Why is Yoga so Hard? We all know (or should know) that proper rest and relaxation...
check out the timetable to find the right time to practice yoga
sleep inertia and yoga practice Modern life frequently requires optimal performance for long periods and can push the body and mind beyond their natural limits....
intuitive yoga – find the magic of your practice again
letting your intuition guide your practice on the mat I practice yoga every day. There is always at least one yoga mat rolled out around...
12 ways to establish a daily yoga practice
setting up your time for your yoga practice In this day and age, everyone is always on the go, busy, rushing from A to B,...
the healing power of yoga
regular practice can change your DNA As our thoughts flow towards France and those involved in the events that killed 17 people on January 7th,...
3 tips on how to wash yoga pants
3 secrets to pill free yoga pants Yes! You have you found the perfect yoga pants that is comfortable, fits you well and makes you feel...
3 reasons why practicing yoga can help you manifest
Ways to manifest through your yoga practice Are you familiar with the concept of manifesting? In a nutshell, it’s about creating the life you truly...
do you practice daily?
how many days a week should you practice yoga? You can read articles, books, or listen to some of the most influential yoga gurus that...
feel at peace – the french way
at peace with the world Enlightenment, feeling at peace, connected to the World, connected to “the Universe”…For most of us, all of this will only...
is yoga a religion?
how yoga works with any religion It’s a hot topic around Facebook, gyms, yoga studios, churches, and Twitter: Is yoga a religion? Let’s explore. What...
