#yoga
Nowadays, yoga is a very well-known and popular practice worldwide. Its physical, spiritual, and emotional benefits have been proven many times, and more and more people like you want to make this practice part of their daily lives and use it as guidance to make choices in life.
But because this practice is now so popular, it is sometimes difficult to find the right course, retreat, practice, or tools, and it’s easy to fall into some advertising traps or trust the wrong source.
That is why we have dedicated this section to discussing yoga classes, yoga teacher training, online yoga courses, yoga philosophy, pranayama, breathwork, yoga mats and props, and much more!
sunset spiritual meaning
The Beauty of Sunsets: A Spiritual Reflection Some people say the sunset is the gateway to the heavens or an avenue to connect with the...
is a 200-hour yoga teacher training worth it?
I remember the day I walked into my first yoga class. I was excited and nervous, wondering if I would fit in or keep up....
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
red light therapy and yoga: what you need to know
Last summer, after a particularly tough yoga session, I was left with some serious muscle soreness. A friend suggested I try red light therapy, something...
best beginner yoga app
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
runner’s knee and yoga
recovery routine for runner’s knee pain If you are a dedicated runner, or even just occasionally take part in high-impact exercise, then it is likely...
can you learn yoga at home?
Have you ever rolled out your mat in the middle of your living room, ready to connect with yourself, only to be interrupted by the...
affordable online yoga teacher training
Finding Balance on the Mat and in Your Wallet When I first contemplated the path of becoming a yoga teacher, I was enchanted by images...
best way to start yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
how much should an online yoga class cost?
An Introduction to the Personal Touch in Pricing When I first began offering online yoga classes, I was faced with the daunting question, “How Much...
does meditation rewire your brain?
Life is a whirlwind of experiences, sometimes akin to a puzzle with missing pieces. Amidst this hustle and bustle, the buzz around meditation seems incessant....
yoga for anxiety
breathe deeper “The past has no power over the present moment” Eckhart Tolle. Anxiety disorders affect millions of people worldwide. Mental health issues are a growing health...
best yoga gifts
In the realm of personal growth and spiritual practice, yoga stands as a transformative journey that integrates the body, mind, and spirit. It’s a path...
rainbow orb
The Enigma of Rainbow Orbs Have you ever encountered a photograph with a mysterious, shimmering rainbow orb? It’s like finding a hidden gem in an...
