Top 10 soulful yoga retreats in Bali for 2025
That time I did yoga beside a monkey
So there I was sweating through sunrise Vinyasa, somewhere between warrior II and “why am I here,” when a monkey sat across from me and… yawned.
Maybe he was unimpressed. Or maybe that was my moment of awakening.
Either way, that was the beginning of my first yoga retreat in Bali a journey that left me rested, reset, and forever changed. The experience also brought a profound sense of mental clarity, helping me find focus and emotional balance.
“Yoga begins right where I am not where I was yesterday or where I long to be tomorrow.”
Judith Hanson Lasater
If you’re considering a soulful escape in 2025, Bali remains one of the world’s top yoga destinations.
Known for its natural beauty and spiritual energy, Bali attracts people seeking relaxation, adventure, or spiritual growth. Here’s everything you need to know, including my handpicked list of 10 transformative retreats.
Why Bali ? Why now ?
Between the ocean breezes, the jungle stillness, and the unmistakable spirituality that lingers in the air, Bali isn’t just a place, it’s a feeling.
Bali’s lovely natural environment means visitors are surrounded by nature, from lush rice paddies to tranquil beaches. This connection to nature is one of the reasons Bali has become such a top destination for yoga retreats in recent years.
Especially for women navigating burnout, heartbreak, or just… life, this is where peace can be found (or at least glimpsed through a coconut leaf).
Whether you’re eyeing a 3-day reset, a full 200-hour yoga teacher training, or something in between, Bali delivers :
- Practice yoga in Bali’s lovely outdoor areas, surrounded by nature.
- Daily yoga by the rice fields or on beachfronts, bringing you closer to Bali’s natural beauty.
- Morning meditations near the sea for inner stillness.
- Healing rituals rooted in Balinese culture.
- Delicious plant-based and vegetarian meals that actually taste amazing, supporting your overall well-being.
- Relaxation and recharging as key benefits of your retreat experience.
- Explore Bali’s beaches, local culture, and spiritual practices for a deeper connection and adventure.
Benefits of attending a yoga retreat in Bali
Reconnect with your body
Move, breathe, and flow through Hatha, Vinyasa, and even restorative yoga. The 8 limbs of yoga aren’t just theory here you live them.
Yoga for beginners enhances flexibility and reduces stress, improving overall well-being by 25%.
Join a sisterhood
Women from all corners of the world come together here. Some retreats even offer women only experiences, like Goddess Retreats, built around empowerment and connection.
Heal at a soul level
With sound healing, Reiki, and even Ayurvedic massage on many retreat menus, you don’t just relax you reset. Yoga for stress management has been proven to lower cortisol levels by up to 33%, significantly benefiting mental health.
Many find that a yoga teacher training here becomes a turning point not just a certification, but a soulful shift that redefines the way they move through life.
What to look for in a yoga retreat
Here’s what to research before you click “book now” :
- Location – Ubud is jungle and temples. Canggu is beaches and cafes. North Bali is off-grid magic. Some retreat centers and villas are located a short distance from key attractions, making it easy to explore Bali.
- Amenities – Consider the retreat center’s facilities, such as outdoor areas like pools, gardens, and lounges, as well as access to an organic garden for farm-to-table experiences.
- Retreat start date & departure day – Check the retreat start date and departure day to plan your travel logistics, including airport transfers and activity schedules.
- Yoga styles – Look for options that include pranayama, yoga nidra, and meditation, not just asana. Bali’s yoga retreats cater to all levels, from beginners to advanced practitioners, offering something for everyone.
- Instructor credibility – Check if the retreat is Yoga Alliance certified or includes respected teachers. If you’re feeling called to deepen your practice, an intensive 200hr YTT in Bali can be both a powerful spiritual awakening and a practical step toward becoming a teacher.
- Retreat format – Do you want a full 200-hour YTT, or just a 5-day spiritual getaway ?
- Transparency – Read real reviews. Look at photos. Ask questions. Trust your gut.
Check if the retreat is Yoga Alliance certified or includes respected teachers who align with both ancient wisdom and modern pedagogical integrity.
Yoga styles and techniques you’ll experience in Bali
Bali, Indonesia, is a true melting pot for yoga lovers, offering a vibrant tapestry of styles and techniques to explore.
Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, a yoga retreat in Bali is designed to meet you exactly where you are.
Expect to flow through Hatha yoga sessions that ground you in mindful movement, energizing Vinyasa flows that awaken your body, and deeply restorative Yin and Restorative yoga classes that invite profound relaxation.
Popular styles include yoga for athletes which enhances flexibility and recovery, showing up to 30% improvement in muscle recovery, and yoga for seniors which aids in maintaining balance and mobility important for preventing falls.
But the journey doesn’t stop at asana. Daily yoga sessions are often paired with meditation classes, pranayama, and breathwork, creating space for spiritual renewal and inner clarity.
Retreats in Bali are known for their supportive, inclusive environments, where experienced instructors guide you through each practice with care and wisdom. Whether you’re seeking to explore new yoga styles, refine your technique, or simply reconnect with yourself, a retreat in Bali is the perfect place to begin or continue your journey.
Here, every class is an invitation to grow, heal, and discover the magic within.
If solitude is calling you, consider a silent retreat in Bali a profound way to reset your nervous system and hear your own truth, uninterrupted.
Top 10 soulful yoga retreats in Bali for 2025
These were selected based on firsthand experience, verified reviews, offerings, and keyword trends from current organic search data. Each retreat provides a range of adventures, trips, and transformative experiences designed to enrich your journey.
- Goddess Retreats – Ubud
Women only, soulful, empowering. Morning flows, transformation workshops, and cacao ceremonies. - Blooming Lotus Yoga – Uluwatu
Affordable and focused on inner peace. Includes daily Vinyasa, meditation, and time for reflection. - Zen Resort – North Bali
Luxury meets Ayurveda. Reconnect through holistic wellness and stunning views. - Soulshine Bali – Ubud
Created by Michael Franti. If music, dancing, and deep heart work sound good you’ll thrive here. - Fivelements Retreat – Mambal
World-renowned eco-retreat. Think chakra spa therapies and gourmet vegan cuisine. - The Yoga Barn – Ubud
Bali’s most famous yoga hub. Offers everything from Kundalini to sound healing. - Udara Bali – Canggu
Beachside bliss. Known for its aerial yoga, spa, and unique chakra workshops. In Canggu, the practice offers a serene bamboo shala and traditional Hatha yoga for those seeking authentic teachings in a sacred setting. - Bagus Jati – Tegallalang
Spiritual, scenic, serene. Daily Hatha yoga, forest walks, and Ayurvedic healing. - Shanti Toya Ashram – Tabanan
Budget-friendly and community-focused. A hidden gem for solo travelers. - Oneworld Ayurveda – Ubud
Combines yoga teacher training and detox retreats. Ideal for those seeking depth and renewal.
Beyond the mat : activities and excursions
A yoga retreat in Bali is about so much more than time spent on the mat it’s a full retreat experience that nourishes your body, mind, and soul. When you’re not immersed in yoga sessions, you’ll find endless opportunities to explore and relax.
Many retreats offer guided excursions to the Ayung River, where you can choose between the thrill of white water rafting or the simple joy of soaking in the lush, riverside scenery.
If you’re drawn to culture, you might visit ancient temples, wander through traditional Balinese villages, or witness a mesmerizing dance performance that brings the island’s rich heritage to life.
For those who love to explore, cooking classes are a delicious way to dive into Bali’s culinary traditions, while spa treatments and time by the pool offer the ultimate in relaxation.
With plenty of free time built into your schedule, you can choose your own adventure whether that means hiking through rice terraces, indulging in a massage, or simply unwinding with a good book in a tranquil garden.
Bali’s yoga retreats are designed to balance activity and rest, ensuring that every moment supports your overall well-being and leaves you feeling recharged, inspired, and ready to embrace life’s next adventure.
Food, lodging & soul-care
Accommodations
For post-flow bliss, Ubud’s taksu spa is a hidden garden oasis offering Ayurvedic treatments and floral baths that truly nourish the senses.
From eco-lodges to luxury villas, Bali’s retreat centers offer :
- Private or shared rooms
- Pools, spas, and jungle or ocean views
- Sacred spaces for reflection and journaling
Food & nutrition
Retreats usually serve :
- Organic, plant-based meals (vegan and gluten-free options)
- Herbal teas, juices, and Ayurvedic meals
- Optional cooking classes for wellness lovers
Alchemy Ubud, Bali’s first 100% raw vegan café, also hosts wellness workshops and breathwork circles, making it a popular stop between yoga sessions.
How much do these retreats cost ?
The Bali price for retreats varies depending on the length of stay, with many programs offering week-long experiences that cater to different budgets.
Bali’s retreats span luxury and affordable options. Many retreats are structured as week-long experiences, providing a comprehensive itinerary.
| Retreat Type | Price Range (USD) |
|---|---|
| 3–7 Day Intro | $500–$1,200 |
| 7–14 Days Mid-Range | $1,200–$2,500 |
| 14–30 Day Luxury | $3,000–$5,000+ |
Most packages include :
- Accommodation
- Daily yoga and meditation
- All meals
- Excursions (temples, beaches, rice fields)
- Optional spa or healing sessions
Real stories : reviews and testimonials
The true magic of a yoga retreat in Bali is best captured through the voices of those who have experienced it firsthand.
Many travelers describe their time on the island as nothing short of life-changing, with a profound impact on their overall well-being. From the moment you arrive, you’re welcomed into a community that celebrates self-love, spiritual renewal, and the joy of living well.
Need inspiration from those who’ve been there ? Read these powerful student stories that reveal the transformative magic of practicing yoga in Bali.
What else can you do in Bali ?
Yoga may be the core of your retreat, but the island offers even more :
- Visit Tirta Empul temple for a water blessing
- Hike Mount Batur at sunrise
- Try surfing in Canggu or diving in Amed
- Explore Ubud’s local markets
- Join a full moon ceremony
So… should you go ?
If your heart is whispering yes even if it’s more of a “maybe, kind of, not sure yet?” listen.
I didn’t go to Bali thinking I’d cry under a palm tree or make best friends with a German Reiki healer. But I did. And I left lighter, freer, and softer.
Because in Bali, it’s not just about yoga.
It’s about coming home to yourself.
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