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Alice Badot

About me I’m passionate about wellness and personal development. I’m walking my path with the intention of living a more conscious, aligned, and balanced life. After three years of studying law, I felt a deep need to give more meaning to my journey. This is what led me to explore the world of personal growth a space that helped me reconnect with myself and discover more holistic approaches to well-being. In recent months, I’ve been integrating yoga into my daily life. Through this practice, I’ve discovered a new way of inhabiting my body, calming my mind, and cultivating a deeper sense of presence. Even though I’m still at the beginning of this journey, yoga has already become a transformative companion, offering me valuable tools for emotional balance and self-awareness. A personal and professional turning Point During my law studies, I gradually realized that, despite doing well academically, the path I was on didn’t reflect my deeper values or aspirations. I was searching for a life with more meaning, more depth and that’s when I turned to personal development, which eventually led me to yoga. What started out as simple curiosity quickly became something essential in my routine: a grounding, steady practice that helped me manage stress, reconnect with my body, and open up more space for reflection. I now see yoga not as a goal to achieve but as a lifelong practice that supports both inner peace and personal exploration. A gentle and intuitive approach to wellness I see well-being as a journey, not a destination. I believe in a holistic approach that respects each person’s rhythm and honors the deep connection between body, mind, and emotions. I’m especially drawn to mindfulness, conscious breathing, intuitive movement, and all practices that help nurture greater self-awareness and inner balance. My perspective is rooted in kindness and non-judgment. I don’t believe there’s only one “right” way to practice only honest steps we take toward ourselves. This philosophy shapes how I write and how I show up for others, offering a space of calm encouragement and sincere guidance. Writing, sharing, and continued exploration I regularly share my reflections and insights through writing. My articles focus on themes like personal growth, self-awareness, and mindful living. Through my words, I aim to offer gentle inspiration and practical tools that help others slow down, reconnect with themselves, and find what truly matters to them. I continue to explore and share what I learn about holistic well-being especially through writing with the desire to provide resources and thoughtful reflections that bring more presence, softness, and awareness into everyday life. My writing is both a form of self-expression and a way to connect with others on a deeper, more intentional level. This path is one of continuous learning, one where I listen, observe, and grow with openness, curiosity, and compassion. And through this evolving journey, I hope to contribute in my own way to a more mindful, authentic, and conscious world.

13 Articles Published|Follow:


Bali yoga retreat: women in warrior pose, serene atmosphere for well-being and mental clarity

YOGA RETREATS BALI, BALI, EVOLVE

Top 10 soulful yoga retreats in Bali for 2025

That time I did yoga beside a monkey So there I was sweating through sunrise...
A woman in orange yoga attire performing a complex yoga pose, seated on a black yoga mat, with other blurred individuals in the background

YOGA RETREATS BALI, BALI, EVOLVE

Why a yoga retreat in Bali is the perfect reset for mind, body & spirit ?

My journey to Bali, a transformative experience I’ll never forget the moment I signed up...
A man performs a balancing yoga pose on a beach at sunrise or sunset, symbolizing the connection with nature and the renewal of spirit found at a Bali yoga retreat.

YOGA RETREATS BALI, BALI, EVOLVE

Real stories : How Bali yoga retreats transformed these travelers’ lives ?

That time I cried in a jungle and found peace It wasn’t a glamorous Bali...
Aaron Star practicing Warrior 1 (Virabhadrasana I) yoga pose on a mat by the beach during sunrise, with vibrant ocean and sky in the background, framed by greenery

YOGA RETREATS BALI, BALI, EVOLVE

Is a Bali yoga retreat right for you ? How to decide ?

By Jenna Hartwell, 200-hour certified yoga instructor and retreat guide living between Ubud and LA....
A group performs yoga poses on a serene Bali beachfront at sunrise or sunset, illustrating an ideal outdoor studio setting for a yoga retreat

YOGA RETREATS BALI, BALI, EVOLVE

Where to stay on a Bali yoga retreat : from beachfront villas to jungle hideaways ?

Why Bali feels like THE soul of yoga You know that moment when you land...
A woman in a lush garden, symbolizing Bali's natural beauty for a mind-body and spirit reset

YOGA RETREATS BALI, BALI, EVOLVE

What to pack for a Bali yoga retreat : essentials for mindful travel

Before you even pack a sock : why intentional prep matters I’ll never forget standing...
A man in Warrior 1 pose on a sunny beach at sunrise, showcasing ideal beachfront yoga locations for a Bali retreat

YOGA RETREATS BALI, BALI, EVOLVE

What to expect from a 7 day yoga retreat in Bali : your essential guide

My 7-day reset in Bali Let me guess you’re feeling kind of stuck. Maybe burnout’s...
Group of yoga trainees seated on mats, writing notes during a workshop in Bali

YOGA TEACHER TRAINING BALI, BALI, EVOLVE

10 notable YTTs in Bali : a soulful guide for 2025

“Practice, and all is coming.” Pattabhi Jois So, why Bali ? Before I booked my...
Women doing a yoga twisting pose on mats in a peaceful, lush natural environment.

YOGA TEACHER TRAINING BALI, BALI, EVOLVE

Is a yoga teacher training in Bali right for you ?

Discover the benefits, the real life stories, and the deeper meaning behind saying “yes” to...
Balinese-style retreat pool with umbrellas and lush vegetation, perfect setting for rest and recovery during yoga teacher training in Bali

YOGA TEACHER TRAINING BALI, BALI, EVOLVE

The best places to stay during your Bali YTT : Canggu to Ubud

“A change of scenery can change your soul.” That’s what my teacher whispered during savasana...

YOGA TEACHER TRAINING BALI, BALI, EVOLVE

Packing your soul bag : what to bring to your YTT in Bali

“Transformation doesn’t happen in comfort zones. Neither does good packing.” It all starts with a...
Yoga teacher Everett Nowell do yogi performing an intense asana surrounded by palm trees

YOGA TEACHER TRAINING BALI, BALI, EVOLVE

Bali’s transformative magic : student stories from the mat

You know that jittery feeling standing on the cusp of something new and unknown ?...
Yoga retreat center nestled in the jungle with palm trees and serene pathways.

YOGA TEACHER TRAINING BALI, BALI, EVOLVE

Why a yoga teacher training in Bali is more than just certification, it’s a spiritual awakening

Why Bali for your yoga teacher training ? I remember sitting barefoot on a warm...