If you’re considering attending a yoga instructor certification, here are some things to think about before enrolling.
Yoga instructor training grows throughout the globe, so does the number of yoga certification. There are a few things to consider before enrolling in your first yoga instructor certification if you want to convert your love for yoga into a profession.
Let go of expectations.
Regardless of the title of this article, no one can predict what will happen or how you will feel. In a yoga instructor training, you can’t thoroughly predict what’s to come. Remember that all you can do is your best when you decide to start on this adventure.
Give your all in the present moment and let go of what occurs as a consequence.
Decide the goal of your yoga certification.
Set an intention, just as you might do at the start of a yoga class. Keep in mind why you do yoga and why you may want to teach it. Remembering your goals may be helpful to return to when things get complicated or overwhelming.
Keep in mind that your motivations may change over time.
You may start your yoga certification intending to teach later, but halfway through, you realize that the notion of teaching isn’t as attractive as it initially seemed. And vice versa: you may believe you’ll never have the confidence to get up in front of a class and teach – but that, too, can change!
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Have a yoga instructor training for your personal benefit.
The essential thing to remember is to research and learn for yourself. Whether or not you want to teach after completing the yoga certification, learning and assimilating the lessons taught will help you get the most out of your instructor training. We can only offer the teachings of yoga from an honest and pure place after completely embracing it in our lives.
Accept that you don’t know everything about yoga certification.
You may not comprehend specific phrases, postures, topics, or even whole days. That’s okay! Consider this an investigation about yoga certification: be inquisitive, make mistakes, be perplexed, and seek assistance. Knowing that you don’t know is ideal, and it helps your ego tremendously! If you’re unsure, seek advice from your instructors, mentors, or peers; you’ll learn a lot more than if you appear to know everything from the start.
Buy some tissues.
There will be a lot of weeping! Crying is a common aspect of yoga certification, whether it’s your tears or someone else’s. But crying isn’t always a bad thing! Self-development is crucial; it’s critical to let go of your baggage before advising others to let go of theirs. This is an important lesson of the yoga instructor training.
When you choose to study anything in detail, you may expect to feel tired, experience unexpected emotions, and perhaps feel overwhelmed. A path of self-discovery and yoga instructor training is seldom achievable without some pain. Here’s a tale I overheard that illustrates the concept:
“Are you familiar with the life cycle of a lobster? A lobster’s shell becomes too tiny when it reaches a particular size. It starts to pinch, sting, and make you feel extremely uneasy. So the lobster hides under a rock, emerges from its shell, discards it, and returns to its hiding place beneath the stone to develop a new one.
The lobster emerges after the new shell has grown around its body. As the lobster grows bigger and bigger, the cover tightens, pinches, and hurts again. As a result, he returns to rock safety and starts the process all over again, shedding the old shell and developing a new one.
It’s a good thing there aren’t any lobster doctors because if there were, the lobster doctors would give some drugs or medication to make them feel better, and the lobster wouldn’t have to bother growing at all.”
Weeping after yoga, sobbing before yoga, crying during yoga, and wailing during lectures are all common occurrences. Allow everything to unfold naturally.
Take care of yourself during the yoga instructor training.
Yoga certification includes a lot of sitting as well as a lot of physical exercises. Be attentive and gentle while transitioning from a sitting to a yoga pose; injuries during the yoga certification may arise if you believe you ‘need’ to be able to perform a particular posture to be a teacher.
Listen to your body, keep in mind that you’re only getting started, and remember that the most excellent instructors are those who have to learn for themselves first and can pass on their knowledge and experience to others.
If you do suffer an injury during your yoga practice, look for the silver lining and utilize it to study and learn all you can about it so you can assist any wounded yoga students you may teach later.
Pay attention in class.
In the yoga community, there is a lot of criticism regarding the number of individuals who start teaching yoga without having a good understanding of what they’re doing.
Many injuries and accidents have occurred in contemporary yoga certification. Worse, students might blame their injury on an instructor’s lack of understanding or communication.
People volunteer to put themselves in a vulnerable situation when they join a yoga session. It’s critical to know what you’re doing when instructing folks on how to breathe and move their bodies. Make sure you’re one of the helping instructors rather than hurting as more practitioners get certified to teach.
It’s a rough journey to the yoga certification.
You may feel on top of the world one minute, loving yoga and eager to learn more, and the next, you may be unable to look at another yoga mat. Allow this to take place and take frequent pauses.
There will undoubtedly be moments when you feel as if you can’t learn any more knowledge from the yoga instructor training. It’s a good idea to take a break from your yoga certification and do something completely unrelated to it during times like this.
Take a long stroll in the woods, get together with some friends for a night of dancing, watch a trashy movie, or prepare a nutritious meal. Have a discussion that isn’t about yoga (do you recall what that was like?). You may find that what you’ve learned from your yoga practice has organically filtered into your daily life, and you’re able to live the Yama and Niyama principles!
Dealing with various personalities during the yoga instructor training.
Spending lengthy hours of intensive study and development with the same group of individuals may teach tolerance.
When dealing with other people’s personalities, it’s important to remember that everyone is unique. Everyone has their own fantastic set of priorities and values for this yoga certification. It may be tough to cope with other people’s egos, keep in mind that most of the problems we have with each other start with ourselves.
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Explore why you may feel that way in the first place, whether it’s towards a fellow student or even a teacher, and choose to act rather than react in a scenario. Understanding Ayurveda and the various teachings may go a long way toward recognizing that their nature mainly determines other people’s behaviors.
To depart: This article is only the start.
Teaching yoga is more than just coming up to the front of the mat, throwing some shapes, sipping coconut water, and then going shopping for new yoga clothes for the rest of the day. Sorry!
Remember your goal, educate from the heart, share what you know, and keep learning.
Teaching yoga requires study and self-reflection (Svadhyaya); after you complete your first yoga certification, you’ll quickly realize that this is just the beginning of a lifetime journey. There’s no telling where it’ll lead you, and it’s all a matter of practice.