Beth Murray

Journalist and yoga, Pilates and holistic wellness teacher.

From breaking news to breath work

Beth spent years in Scottish newsrooms, reporting breaking news for The Scotsman and Edinburgh Evening News and winning Young Journalist of the Year at the Scottish Press Awards, before stepping away from journalism in 2022 to build a career in yoga, Pilates, and wellness coaching.

What she writes about at YOGI TIMES

Beth writes on practical, body-and-mind wellness tools, from EFT tapping and heart chakra balancing to restorative yoga and the fundamentals of human design, a personality framework she’s covered across several pieces including its core energy types. Her journalism background shows clearly in how she handles these topics, fact-checking claims and citing where an idea actually comes from rather than presenting wellness trends uncritically, a habit not every wellness writer brings to the page. Her Twitter presence adds a place readers can follow her ongoing thinking beyond any single article, which fits a byline that already spans such a wide range of subjects, from emotional regulation techniques and healing crystals to astrology-adjacent frameworks like human design and its distinct energy types, a range that makes her one of the more versatile bylines on the site.