HEALTH

keeping your bill of health clean as a whistle A healthy spine is undoubtedly the center point in the physical aspect of a fluid yoga practice....

letting go of expectations In the middle of a February night earlier this year, a mother-to-be and her labor team drove through sheets of rain...

Yoga and Circus Arts It is true.  Circus arts is definitely making a comeback!  Blame it on Cirque Du Soleil, Rockstar Pink or Acro-Yoga, but...

simple clean and tasty! From some of her earliest childhood memories, Suzanne Goin had visions of food that were predicated by her family’s deep affinity...

rituals and traditions for the entire family Interaction and connectedness play a vital role in the long-term health and overall well-being of individual family members....

Challenge: a word I love, a word I live by. My journey to find yoga began when I took up trapeze and Argentine Tango, and...

part III of IV In part II we discussed The Five Great Elements, and how the Medical system known as AYURVEDA (Science of Life in...

Ayurvedic treatments and pulse diagnosis Dr Pankaj Naram, Ayurved, Vaidya Ratna/Ayurvedacharya, M.D., PhD, D.Sc., is a pioneer in Ayurvedic treatments and pulse diagnosis, two notable...