Articles

how yoga helps heal in trauma recovery
how yoga helps heal in trauma recovery

how yoga helps heal in trauma recovery Speaking from personal experience of her own journey…

yoga as a way to fight fear, depression, and anxiety
yoga as a way to fight fear, depression, and anxiety

yoga for depression and anxiety One day, you fear waking up each day to face…

the poetry of the yoga sutras of patanjali 1.1
the poetry of the yoga sutras of patanjali 1.1

Sutra 1.1 atha yoga anushasanam ~ now let us share the teachings of yoga This…

how to create meaningful connections and improve your relationships
how to create meaningful connections and improve your relationships

the art of communication They say that the quality of a person’s life is in…

mother to be - tips for new moms
mother to be – tips for new moms

I will never forget the moment I found out I was a mother to be-…

the proven steps to profitably launch your life’s work online & successfully start an online business
the proven steps to profitably launch your life’s work online & successfully start an online business

Discover the proven pathway to start an online business & scale online With the world…

spiritually awake connection with someone awakened dating awakening marriage problems
what to do if my partner is not on the spiritual path?

why spiritual awakening can break relationships Can you have a connection with someone that’s not…

Cracking joints explained: is it bad for you?
Cracking joints explained: is it bad for you?

Bone cracking sound and clicking joints are common when we ease our way into certain…

yoga studio owners share secrets of business success
yoga studio owners share secrets of business success

We have all heard it so many times in our yoga classes it has almost…

interview de Mahé Gérome
interview de Mahé Gérome

Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle…