Akasha yoga academy 200-hour online yoga teacher training reviews
My Journey with Akasha Yoga
When I first considered enrolling in the Akasha Yoga Teacher Training, I was drawn to the promise of a transformative journey with authentic yoga, backed by a supportive community that would uplift me.
This 200-hour course exceeded all my expectations. I genuinely believe it is one of the most comprehensive and well-crafted programs I’ve ever experienced.
It challenged and inspired me in countless ways, providing an incredible opportunity to learn from experienced instructors.
A Deep Dive into the Learning Process
What’s Inside the Course?
The Akasha Yoga Teacher Training is meticulously organized into four main parts, each containing six chapters. This structured approach ensures that each aspect of yoga is covered comprehensively.
The course includes a mix of live classes on zoom, pre-recorded videos on the platform, and practical assignments and quizzes. This format allows for a rich learning experience, blending theoretical knowledge with practical application.
And I really appreciated how the training integrates theoretical and practical lessons. The content is structured to build depth gradually.
For example, Yama and Niyama are introduced in the first module but are explored across all five chapters.
This approach allows us to deeply integrate these concepts into our practice, making the learning experience both dynamic and thorough.
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Mastering the Asanas: A Journey Through Poses
Diving into this course, I was struck by its deep exploration of asanas, from foundational poses to advanced postures.
The program uniquely blends detailed demonstrations, live student examples, and thorough explanations of adjustments and modifications, which enhanced my practice and equipped me to teach effectively.
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One standout feature was the course’s approach to postures I had long avoided, like Sarvangasana and Halasana.
Previously, I experienced headaches after these inversions, but the course’s insights and tips encouraged me to try them again.
The practical exercises were transformative, and I noticed a significant improvement in my practice.
Additionally, the course provided valuable information on the effects of inversions on conditions like endometriosis and menstruation.
I also appreciated the dynamic and static practice of postures, which helped me establish my breath and deepen my connection with each asana.
Your Path to Certification
Why This Certification Matters
Upon completion of the Akasha Yoga Teacher Training, you receive certification from Yoga Alliance, a highly respected credential in the yoga community.
This certification is a testament to the course’s quality and rigor.
Staying Connected: Support Every Step of the Way
The course offers various communication channels to support students, including direct access to mentors, email, and even a WhatsApp group. Each student is paired with a mentor who provides personalized guidance and feedback.
I was particularly impressed with the engagement in the online forums.
The forums contain discussions ranging from a few days ago to three years past, providing a wealth of information.
Often, the answers to questions I had were already addressed by others, enriching my learning experience.
Additionally, students can clarify their doubts during Zoom calls held twice a day and in the WhatsApp group, further enhancing the support network available throughout the course.
Training Materials and Resources
The Tools That Help You Succeed
The course provides an extensive range of training materials designed to support both theoretical and practical learning. Core resources include handbooks that cover foundational concepts, detailed videos on asana practices, and practice diaries for tracking progress.
Additionally, students benefit from guided meditations and pranayama exercises, which are integral for deepening their understanding and practice of yoga.
The inclusion of sadhana asana practices further enriches the training experience, offering a holistic approach to personal and professional development.
One of the standout features for me was the incorporation of Bhajans, which was a delightful surprise.
While I had only encountered these in in-person courses before, singing and dancing at home was a unique and uplifting experience.
Extra Goodies to Boost Your Learning
The course also offers a variety of bonus materials that enhance the learning experience. These include:
• Teaching Manuals: Comprehensive guides on Foundation, Application, Anatomy, Yoga in Daily Life (Yama and Niyama), and scripture study.
• Bonus Resources: Asana Flash Cards, Sanskrit Flash Cards, Asana Posters, and recorded Zoom calls.
• Additional Modules: A complete course on the 7 chakras and the 5 bodies, along with another one on teaching yoga online.
And you can also enjoy lifetime access to these resources, allowing for ongoing review and continued growth long after the course concludes.
Learning Made Easy: Tech and Design Insights
A Smooth and Simple Learning Experience
The platform for this course is notably user-friendly and intuitive.
Navigating through the content is seamless, and the design ensures an easy and engaging learning experience.
You can adjust video playback speed and quality settings to suit your preferences, though it’s recommended to watch at the normal speed to fully grasp the material.
Additionally, the platform allows you to download all videos and teaching manuals for offline access, providing you with permanent access to the course materials.
What You Need to Get Started
To participate in the course, you only need a reliable internet connection. The course is accessible from various devices, including smartphones, tablets, and computers.
The simplicity of the platform ensures that even users with minimal technical skills can navigate it with ease, making it accessible to a wide range of learners.
How to Stay Engaged and Connected
Connecting with Instructors in Real-Time
The course features daily Zoom sessions, including self-practice, alignment, teaching methods, and Q&A.
These sessions provide valuable opportunities to interact with instructors and peers in real-time, ask questions, and share experiences. The environment is welcoming and informal, making it easy to connect and engage.
Building Connections with Your Yoga Community
Students benefit from peer support through a Facebook group, WhatsApp, live sessions and collaborative projects. These platforms facilitate ongoing interaction and networking, enhancing the learning experience and fostering a strong sense of community both during and after the course.
Tracking Your Progress
How Much Time You’ll Invest
The course is structured into six chapters, each with approximately 500 minutes of content, totaling around 50 hours per chapter.
In addition to the core 200 hours of the program, you are required to complete 30 hours of live sessions to earn certification.
The course is designed to be flexible, allowing for completion within 4 to 6 months with a focused approach.
Assessments are distributed across the four parts of the program, with a stronger emphasis on the second half.
And they include: Multiple-choice quizzes, Posture Recap, 60 and 90 Minute Teaching Practicum, Final Practicaland Theorical Exam.
How This Course Changed My Teaching
The course profoundly impacted my teaching practice. The integration of alignment with breath, particularly through Ujjayi breathing, significantly transformed my practice.
It allowed me to explore asanas with greater depth and expansion.
Additionally, the focus on empowering our voice as instructors was transformative.
The training provided essential tools for developing confidence in communication and self-expression, which has been crucial in enhancing my effectiveness as a teacher.
Pros and Cons
Pros
- Lifetime access to all course materials, including downloadable videos and teaching manuals.
- High-quality video production and interactive live sessions.
- Personalized mentorship, live Zoom calls, real-time Qu0026amp;A, and engagement with instructors foster a supportive and interactive learning environment.
- Daily live sessions at various times, accommodating different time zones.
- Comprehensive training that effectively blends practical and theoretical elements.
- Includes a range of practices such as asanas, pranayama, meditation, and bhajans.
- Includes online manuals and numerous additional materials like flashcards and asana posters.
- Well-structured course design that delves deeper into topics as the program progresses.
- Certification accredited by Yoga Alliance.
- Online format enables worldwide access.
- Flexible payment plans. Students can either pay in full or opt for installment options that make the financial commitment more manageable.u0026Acirc;u0026nbsp;
Cons
- Additional live session hours required for certification, with a specific distribution throughout the week.
- Occasional technical issues with the platform, which sometimes prevented progress despite completing lessons.
- Initial delivery of some manuals made it challenging to align them with specific lessons.
What Happens After the Course?
One of the things I really appreciate about Akasha is that the support does not just stop when the course ends. The global alumni network makes it easy to stay connected with mentors, get guidance on job opportunities, and exchange experiences with other yogis. This support system has been incredibly valuable, especially at the start of my journey as a yoga teacher. Having lifetime access to all the course materials and staying connected with the community gives me the confidence that I can keep learning and growing long after the course is over.
With lifetime access to all course materials and the ability to connect with this community, I feel confident that I can continue learning and growing well after the course has ended.
How the Course Has Evolved
A Program That Grows with You
Akasha Yoga Academy has consistently focused on evolving its offerings.
Over time, the course structure has adapted based on feedback from both students and instructors.
One of the key updates has been the increased focus on live webinars and interactive virtual classes, making the learning process more engaging and dynamic.
The curriculum is also regularly refined, with added modules on mindfulness, women’s wellness, and advanced meditation practices.
This has made the course a comprehensive and holistic journey, covering not only the physical aspects of yoga but also the mental, emotional, and spiritual dimensions.
Why the Platform Stands Out
The platform now includes advanced tools such as mobile apps, personalized learning paths, and continuous feedback mechanisms. These enhancements make accessing materials easier and provide a more immersive and flexible learning experience.
More Tools for Your Journey
Bonus Content to Dive Deeper
Alongside the core curriculum, the course offers supplementary content such as recommended books, manuals, extra practice classes, live videos on YouTube, and more.
Additionally, you can ask for specific recommendations in the course forums to dive deeper into certain topics.
Staying Connected After the Course
Community forums and support groups, such as WhatsApp and Facebook groups, are available for students to discuss topics, share experiences, and support one another.
These platforms are valuable resources for ongoing engagement and learning, even after completing the course.
Why This Course Will Change Your Life
This course has been so much more than just a yoga certification for me—it holds a truly transformative potential.
Early in the program, Burkhard teaches a class on the meaning of the heart, discussing the beauty that resides within us, in a heart that exists beyond the mind’s perceptions.
That lesson resonated deeply with me, and I feel that by embracing this course fully, we can learn to live more heart-centered lives. It’s a journey that brings this inner potential to the forefront, making it tangible and real in everyday life.
If you’re open-hearted and ready for transformation, this course will guide you to expand your perceptions of yoga far beyond the asanas.
Click here to join and embark on a path that will expand your understanding of yoga in ways you may never have imagined.
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