Core Energetics workshops in Bali (my review)

TABLE OF CONTENTS

Beyond Bio Energetics in Bali – the science of living with ease

Have you ever asked yourself:
“What patterns keep me stuck? Why do I feel unfulfilled, heavy, or restless in life? Why is it so hard to shift old habits, even when I want to?”

If you’re someone who’s ready to feel more at ease in your body, more connected to life, and more open to love, abundance, and presence—then this workshop might meet you right where you are.

What Is Core Energetics?

Core Energetics is a powerful yet gentle body-based healing modality that blends psychology, spirituality, and somatic work. It’s often described as a bridge between talk therapy and embodied transformation, combining movement, breath, emotional release, and energy flow.

Dr. John Pierrakos, one of the original developers of this approach, said:

“The body is the laboratory of life. Every thought, feeling, and experience is stored within it.”

That’s the essence. We work through the body to unlock what’s stored—emotionally, energetically, even spiritually.

The Bali workshop experience

I attended a Core Energetics workshop led by Ranil Sharma in a peaceful private villa in Umalas, Bali. The experience was spread over two weekends:

First weekend: Two single-day workshops
Second weekend: A two-day immersive experience
During the week in between, Ranil hosted free evening talks, where newcomers could meet him, witness his work, and sense his energy.

The space was warm, intimate, and alive. Ranil held it with such clarity—he’s deeply intuitive, incredibly present, and honestly, just high on life. You feel that. He’s someone who truly sees people.

Also Read>>> Interview of Ranil Sharma

What drew me in

I came in open—no fixed expectations. Friends had raved about it. I was curious, craving evolution, looking to release a lingering heaviness, unease, and recurring patterns that felt stuck in me.

The process

Each day was a mix of movement, dance, breathwork, and shaking—simple but profound. We worked in small groups (7 to 11 people), which made it deeply personal.

I had many breakthroughs. Some came through being seen by others, some in my own release process. It was huge. I felt real relief. Stillness. Presence. That kind of beautiful exhaustion where your nervous system finally rests.

And yes—I witnessed so many others shift too. Faces softening. Tears of release. Laughter. Peace. The change was visible, tangible.

What stayed with me

After the workshops, I felt light. Tired in a good way—like after a deep massage of the soul. But also grounded, connected, open.

I’ve done Core Energetics many times since. It changes you. Others see it in me. Even when I doubt, I see the transformation in others who return again and again. This work goes deep, and it sticks.

About Ranil Sharma

Ranil is more than a facilitator—he’s like a body whisperer. With over 25 years of experience, he reads the room, the energy, the individual. It’s like he’s connected to some quantum field. He knows how to guide people to their core with safety, precision, and heart.

He’s worked globally and has a private practice in Melbourne, and every time I see him hold space, it feels like coming home to yourself.

Who is it for?

In my opinion? Everyone.
Unless you’re dealing with acute mental illness, Core Energetics is safe, accessible, and profoundly healing.

Whether you’re:

Feeling stuck in life or relationships
Ready for emotional or spiritual growth
Curious about energy work and somatic healing …this is a portal.

New to this kind of work? It’s okay. Just trust. Don’t overthink it. Ranil’s got you.

Logistics & details

Location: Private house in Umalas, Bali
Structure: 2 one-day sessions + 2-day weekend intensive
Group Size: ~11 people/day (mostly women, 3–4 men)
Food: Healthy fusion meals, Indonesian food, snacks, tea/coffee, amazing cake.
Language: English
What to bring: Just your open mind and willingness to feel. No notes. No analyzing. Just presence.

To register for the upcoming training in Bali, Indonesia, sign up on yogitimes.com enews. To know more about core energetics and Ranil Sharma, read Ranil Sharma interview – email him