ready to keep up your ashtanga practice while in Bali?

Ashtanga Vinyasa Yoga, the method developed by Sri K. Pathabi Jois, is growing in Bali. If you are a practitioner or want to start studying this traditional and ancient Yoga system, there are already very good options in the Island of the Gods.

Ubud

Ashtanga Bali Yoga Research Center

The shala is located in the calm area of Pejeng surrounded by rice fields and coconut trees. Prem and Radha are senior teachers who provide knowlegde on the roots of the practice. Mysore classes from Sunday to Friday and Satsangs every Thursday. Ayurveda consultations are also available for students.

Jl. Raya Pejeng Kawan No.45, Pejeng Kaja. – T: n/a – ashtangayogabali.com – Online Yoga Schedule – email – FB – IG – Youtube – Twitter – Map me

Spacious Yoga

at the Seeds of Life Raw Food Cafe and Tonic Bar.
Iain Grysak teaches Morning Mysore style classes from 7 – 10 am, 6 days per week above the Seeds of Life Raw Food Cafe and Tonic bar, Jl. Goutama # 2 in the heart of Ubud. Drop-ins are welcome and weekly and monthly rates are available for long term practitioners. 200 US$ a month, 60 US$ per week.

Jl. Goutama Sel. No.2, Ubud. T: n/a – spaciousyoga.com – Online Yoga Schedule – FB – Youtube – Map Me

Ubud Yoga Center

Located just outside the center of Ubud, Ubud Yoga Center is a beautiful studio overlooking rice fields. They offer daily Bikram classes in addition to hot-pilates, acro-yoga, hatha, and vinyasa style classes throughout the week.

Jl. Raya Singakerta No.108, Singakerta. T: +62-811-3803-266 – ubudyogacentre.com – Online Yoga Schedule – FB – IG – Map Me

Seminyak

Seminyak Yoga Shala

Suzie and Gil, founders of the Seminyak Yoga Shala are kin to provide the “less spiritual” South side of the island with a delightful yoga shala operating in the heart of Seminyak. You can meet Claudia Rathmayer who shares Mysore classes 6 days a week. At 7:00am, 9:30am as well as afternoon classes.

Jl. Raya Basangkasa No.1200A, Seminyak – T: +62-0361-730498 – seminyakyogashala.com – Online Yoga Schedule – FB – IG – Map Me

Canggu

Samadi Bali – with Damien de Bastier

Located near the world-class surf spot, Echo beach, Samadi is a unique space for living healthy with daily yoga, home-grown organic food and bodywork treatments.

Jl. Padang Linjong No.39, Canggu. – T: +62-812-3831-2505 – samadibali.com – Online Yoga Schedule – FB – IG – Map Me

Umalas

Nataraja Bali Yoga Shala

In the heart of Umalas, practice 4 days a week: Monday, Tuesday, Thursday and Friday from 7-30 am to 9 am with Nilesh.

Tradition training style as taught in Mysore, India. Independent practice according to student performance level. The teacher may provides adjustment, support, correction and considers individual each student individual needs.


Jl. Dukuh Indah No.606, Kerobokan Kelod – T: +62 822-3000-5050 – natarajayogabali.com/ – Online yoga schedule – email – Map Me

Summary

You are your own guru, choose wisely depending on the location you desire to be in Bali and on the energy of the teacher. We invite you to take one class with each of the Ashtanga teachers mentioned in this article so you feel comfortable in your practice.

If you would like to be added to this ashtanga in bali section or if you know of a place that should, do contact us at info [at] yogitimes [dot] com