Now Reading
ashtanga yoga in bali

ashtanga yoga in bali

Published: 28-08-2013 - Last Edited: 12-08-2021

ashtanga yoga in bali

ready to keep up your ashtanga practice while in Bali?

Ashtanga Vinyasa Yoga, the method developed by Sri K. Pathabi Jois, is growing in Bali. If you are a practitioner or want to start studying this traditional and ancient Yoga system, there are already very good options in the Island of the Gods.


Ashtanga Bali Yoga Research Center

The shala is located in the calm area of Pejeng surrounded by rice fields and coconut trees. Prem and Radha are senior teachers who provide knowlegde on the roots of the practice. Mysore classes from Sunday to Friday and Satsangs every Thursday. Ayurveda consultations are also available for students.

Jl. Raya Pejeng Kawan No.45, Pejeng Kaja. – T: n/a – ashtangayogabali.comOnline Yoga ScheduleemailFBIGYoutubeTwitterMap me

Spacious Yoga

at the Seeds of Life Raw Food Cafe and Tonic Bar.
Iain Grysak teaches Morning Mysore style classes from 7 – 10 am, 6 days per week above the Seeds of Life Raw Food Cafe and Tonic bar, Jl. Goutama # 2 in the heart of Ubud. Drop-ins are welcome and weekly and monthly rates are available for long term practitioners. 200 US$ a month, 60 US$ per week.

Jl. Goutama Sel. No.2, Ubud. T: n/a – spaciousyoga.comOnline Yoga ScheduleFBYoutubeMap Me

Ubud Yoga Center

Located just outside the center of Ubud, Ubud Yoga Center is a beautiful studio overlooking rice fields. They offer daily Bikram classes in addition to hot-pilates, acro-yoga, hatha, and vinyasa style classes throughout the week.

Jl. Raya Singakerta No.108, Singakerta. T: +62-811-3803-266 – ubudyogacentre.comOnline Yoga ScheduleFBIGMap Me


Seminyak Yoga Shala

Suzie and Gil, founders of the Seminyak Yoga Shala are kin to provide the “less spiritual” South side of the island with a delightful yoga shala operating in the heart of Seminyak. You can meet Claudia Rathmayer who shares Mysore classes 6 days a week. At 7:00am, 9:30am as well as afternoon classes.

Jl. Raya Basangkasa No.1200A, Seminyak – T: +62-0361-730498seminyakyogashala.comOnline Yoga ScheduleFBIGMap Me


Samadi Bali – with Damien de Bastier

ashtanga samadi-bali-yoga canggu

Located near the world-class surf spot, Echo beach, Samadi is a unique space for living healthy with daily yoga, home-grown organic food and bodywork treatments.

Jl. Padang Linjong No.39, Canggu. – T: +62-812-3831-2505samadibali.comOnline Yoga ScheduleFBIGMap Me


Nataraja Bali Yoga Shala

In the heart of Umalas, practice 4 days a week: Monday, Tuesday, Thursday and Friday from 7-30 am to 9 am with Nilesh.

Tradition training style as taught in Mysore, India. Independent practice according to student performance level. The teacher may provides adjustment, support, correction and considers individual each student individual needs.

Jl. Dukuh Indah No.606, Kerobokan Kelod – T: +62 yoga scheduleemailMap Me

See Also
Best Yoga Instructor Courses Online
Best Yoga Instructor Courses Online


You are your own guru, choose wisely depending on the location you desire to be in Bali and on the energy of the teacher. We invite you to take one class with each of the Ashtanga teachers mentioned in this article so you feel comfortable in your practice.

If you would like to be added to this ashtanga in bali section or if you know of a place that should, do contact us at info [at] yogitimes [dot] com

For more info on Bali’s best spots for the modern yogi


Download our ULTIMATE BALI GUIDE for free.

Bali, Estoril
Arrow point up yoga practice