ashtanga yoga in bali

Ashtanga Vinyasa Yoga, the method developed by Sri K. Pathabi Jois, is growing in Bali. If you are a practitioner or want to start studying this traditional and ancient Yoga system, there are already very good options in the Island of the Gods.

Ubud

Ashtanga Bali Yoga Research Institute

The shala is located in the calm area of Pejeng surrounded by rice fields and coconut trees. Prem and Radha are senior teachers who provide knowlegde on the roots of the practice. Mysore classes from Sunday to Friday and Satsangs every Thursday. Ayurveda consultations are also available for students.

Spacious Yoga at the Seeds of Life Raw Food Cafe and Tonic Bar.
Iain Grysak teaches Morning Mysore style classes from 7 - 10 am, 6 days per week above the Seeds of Life Raw Food Cafe and Tonic bar, Jl. Goutama # 2 in the heart of Ubud. Drop-ins are welcome and weekly and monthly rates are available for long term practitioners. 200 US$ a month, 60 US$ per week.

Ubud Yoga Center

Located just outside the center of Ubud, Ubud Yoga Center is a beautiful studio overlooking rice fields. They offer daily Bikram classes in addition to hot-pilates, acro-yoga, hatha, and vinyasa style classes throughout the week.

Seminyak

Seminyak Yoga Shala

Suzie and Gil, founders of the Seminyak Yoga Shala are kin to provide the "less spiritual" South side of the island with a delightful yoga shala operating in the heart of Seminyak. You can meet Claudia Rathmayer who shares Mysore classes 6 days a week. At 7:00am, 9:30am as well as afternoon classes.

Canggu

Samadi Bali with Damien de Bastier

Located near the world-class surf spot, Echo beach, Samadi is a unique space for living healthy with daily yoga, home-grown organic food and bodywork treatments.



Samaditoo

Across the road and from Samadi Bali, their second location has a modern feel with a beautiful sundeck and refreshing pool. They have a hot studio offering hot-vinyasa and Bikram yoga, in addition to daily classes in a variety of yoga styles.

If you would like to be added to this ashtanga in bali section or if you know of a place that should, do contact us at info [at] yogitimes [dot] com


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