pollution ? what is the carbon footprint of your yoga pants
More frequently, Yogis are green advocates and passionate preachers of Yin & Yang and the...
yoga statistics
Global Yoga Market Size and Yoga Industry Forecast Have you ever unrolled a yoga mat,...
unalome meaning – symbol / tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are...
how meditation rewires your brain
Life is a whirlwind of experiences, sometimes akin to a puzzle with missing pieces. Amidst...
digital detox: how to reduce screen time with yoga and meditation
In a world dominated by screens, pursuing a balance between technology and well-being has become...
yoga facts, industry statistics
Facts about yoga Given the latest yoga statistics and intriguing yoga facts, it’s evident that...
why do hip openers release emotions?
Why am i crying for no reason with hip openers poses I’ve seen many people...
how to use yoga props – blocks, straps, bolsters, wheels
Yoga prop exercises & stretches When you’re new to yoga, everyone else appears to be...
pilates vs yoga
Pilates vs Yoga | Around the world workout. Despite their longevity and global popularity, Yoga...
does yoga burn calories? how many?
Those of you who are still suspicious if yoga counts as a workout. Most people...