a stress-reducing, spine elongating pose Saint Maricyasana is a wonderful pose for reducing stress and…
A few years ago, I found myself in a writing lull. Despite the fact that…
breathing essentials Breathing is an essential part of being alive and is controlled by involuntary…
Baths can have metaphysical properties. They can cleanse the aura, open the mind, cultivate intuition,…
Is beauty a quality of the face and body, or perhaps of the spirit? If…
A Few Short Words before You Dive in… As you read through our YOGI TIMES…
elevate your yoga practice with greater strength Let’s pretend I’m your substitute teacher for the…
With the help and support of YOGI TIMES, we are fundraising to build a new…
Fanny Walter is an international speaker, coach, author, Iyengar yoga teacher, and chief happiness officer…
