Secret Sunrise silent disco in Ubud

YOGI TIMES travel editors David and Christina joined a Secret Sunrise Silent Disco in Ubud — and discovered just how magical it feels to start the day with music, movement, and connection.

What is Secret Sunrise?

Secret Sunrise is a global movement that began in South Africa and now takes place in nine cities around the world. In Bali, the dances are led by Sue and Rowan, a friendly, energetic duo who know how to spark joy and connection.

The concept is simple: start your day with dancing, joy, and conscious connection through music. Think silent disco with a purpose.

Dancing in secret locations

Each event lasts about 90 minutes and is held in a new secret location every time — sometimes a jungle clearing, other times a rooftop at sunrise. The mystery adds to the excitement, making every dance feel like an adventure.

Before it begins, participants are given glowing wireless headphones tuned to live DJ channels. Once the music starts, it feels like you’re in your own private party, yet surrounded by dozens of others moving with the same beat.

David said it felt surreal: “I looked around at one point and everyone was completely lost in the music, but in total harmony — it was wild.”

The flow of the dance

The music begins light and uplifting, then gradually builds. By the peak, people are fully letting go — laughing, spinning, arms open wide.

Sue and Rowan guide participants through playful bonding activities: pair dancing, mirroring, group games. Christina shared: “At one point David and I danced together, cheek to cheek, and I couldn’t stop smiling. It felt freeing, like being kids again.”

One of Sue’s favorite memories is of a little girl dancing with her grandmother — a reminder that music dissolves barriers of age, culture, and background.

The energy afterwards

By the end, everyone is dripping with sweat, flushed with joy, and absolutely glowing. You can leave after the dance or stay for a nutritious group breakfast — which we recommend, because you’ll definitely need to recharge.

Christina reflected: “It’s a wicked experience all around, but more than that, it sets the tone for the rest of your day. Because honestly… who doesn’t love a reason to dance?”

Practical details

Location: Held in rotating secret venues in Ubud, Bali (location shared after booking)
Duration: 90 minutes + optional group breakfast
Website: [Secret Sunrise Bali]
Organizers: Sue & Rowan

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