5 fun hobbies that can improve your health and wellbeing
5 fun hobbies that can improve your health and wellbeing

enjoyable, achievable exercise is the key. Midway through the year, many people find themselves looking…

conscious life for scattered minds
conscious life for scattered minds

Scattered minds, solutions How many times during your daily rituals do you find yourself scatterbrained?…

2 minute trick for more energy
2 minute trick for more energy

try this emotional healing technique for an instant energy boost As a leading energy therapist…

how to clear energy in a room bad negative cleanse my feeling house
how to clear bad energy from a room, house, and even yourself

energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into…

amy b scher
how i stopped chasing a cure and saved my life with amy b scher

an inspiring story of complete and lasting health through self-healing Amy B. Scher’s story reminds…

top 10 natural home remedies made simple
top 10 natural home remedies made simple

simple at home apothecary and self-healing Make sure you keep these 10 natural home remedies…

what is CBD oil and does it work?
what is CBD oil and does it work?

can CBD help the immune system? Cannabidiol (CBD) is one of at least 113 cannabinoids…

exclusive interview with pauliina salmenhaara owner of living food lab
exclusive interview with pauliina salmenhaara owner of living food lab

vegan chef and moving force in the raw food world An exclusive interview with Finland…

seven days of nutrition hacks to shift your wellness: day 7
seven days of nutrition hacks to shift your wellness: day 7

slow down ageing by utilizing the power of medicinal herbs and spices Today’s aim is…

seven days of nutrition hacks to shift your wellness: day 6
seven days of nutrition hacks to shift your wellness: day 6

Today’s aim is to bring more dark leafy greens and bitter foods into your diet…