enjoyable, achievable exercise is the key. Midway through the year, many people find themselves looking…
Scattered minds, solutions How many times during your daily rituals do you find yourself scatterbrained?…
try this emotional healing technique for an instant energy boost As a leading energy therapist…
energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into…
an inspiring story of complete and lasting health through self-healing Amy B. Scher’s story reminds…
simple at home apothecary and self-healing Make sure you keep these 10 natural home remedies…
can CBD help the immune system? Cannabidiol (CBD) is one of at least 113 cannabinoids…
vegan chef and moving force in the raw food world An exclusive interview with Finland…
slow down ageing by utilizing the power of medicinal herbs and spices Today’s aim is…
Today’s aim is to bring more dark leafy greens and bitter foods into your diet…