how to create meaningful connections and improve your relationships

the art of communication They say that the quality of a person’s life is in…

Photo of couple holding each other what if my partner is not on a spiritual path
what to do if my partner is not on the spiritual path?

why spiritual awakening can break relationships Is it possible to have a harmonious relationship with…

meditation
15 minute meditation to change your life

start with short meditation blocks A few minutes of meditation can do wonders for your…

Woman on Beach setting clear intention
setting a clear intention

everything that is created… is at first an intention A big part of my work…

give it up to give it out: a YOGI TIMES challenge

With the help and support of YOGI TIMES, we are fundraising to build a new…

defining your needs – part 2

Regardless of where you are at in your life, re-setting your mood daily is an…

defining your needs – part 1

The intention to create a specific outcome for our life is often at the base…

this too shall pass: how i found peace in the chaos of new motherhood

Are you guilty of thinking, in an overwhelming moment, that motherhood is absolutely overrated? These words are politically…

learning to give someone space

Love is an emotion that’s hard to describe. You feel it deep within, but you…

couple hugging guideline conscious loving
16 guidelines to practice conscious loving

there are no prerequisites for love Conscious loving is the vital key to the success…