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See the magic you want to see!
If you are walking through the forest imagine what the trees are thinking or hear what the birds are saying to one another. Feel what it is like to be a seedling sprouting into a beautiful flower. Express your magic by painting, capturing pictures, creating poetry.
5. Feel Gratitude
Finding and expressing gratitude for the air in your lungs, awe that your heart pumps constantly for you, love for your skin that protects you, giving thanks for the sight your eyes provide. Finding gratitude for yourself, for your loved ones, your brothers and sisters of this earth. For you, my friends, are walking magic. Start your morning by writing down 10 things you are grateful for and how that makes you feel.
Anndrea is a Professional Counselor, Wellness Specialist and 200- Registered Yoga Teacher. You can find her at halcyon-wellness.com