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As a young girl, I discovered yoga — it came with a huge warning about the dangerous sirsasana or headstand. My mom’s favorite line was “The day, one’s blood pressure is even elevated, the nerves of the head can burst.”
Soon after, my own creative refuge saying became “oh, my neck will crick if I do this”. Scores of people did it all over the world, but comfortable in my cocoon, I never even aspired to even try to do it.
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