ShapeShift Pilates is a glorious place to help you improve your other physical pursuits, whether you practice yoga, dance, compete in triathlons or simply walk. The teachers are all certified, caring and fun to workout with.
They offer group, private and semi-private classes and can tailor a program to meet your specific goals. In addition, if you’re a passionate health care or fitness professional looking to boost your income and career, they also offer Teacher Training programs scheduled to accommodate the needs of working people. If you have never done pilates before, no sweat, they welcome all levels of fitness.