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Amerine

Wellness and lifestyle writer.

Contributions to YOGI TIMES

Amerine is a lifestyle and wellness writer for YOGI TIMES. Her articles range from first-hand cafe and studio reviews, including Woods Bali Cafe and Shelter Bali in Canggu and the YogaRenew studio in Hoboken, New Jersey, to practical guides on yoga poses like Kapotasana (King Pigeon Pose), mommy-and-me yoga, and a roundup of the best yoga books for readers wanting to go deeper into the practice off the mat.

From wellness trends to global reach

She also writes explainers on wellness trends and traditional practices, including hydrogen water and H3O water and the sweat lodge ritual, breaking down what the trends actually claim to do and what to expect from trying them. One of her pieces on the Baki pose has been translated across more than a dozen of YOGI TIMES’s international editions, from Indonesian and Swedish to Japanese, Korean, and French, making her among the more widely translated contributors on the site. Across all of it, her reviews stay grounded in specific, sensory detail rather than general praise, the kind of writing that helps a reader picture exactly what a class, a cafe, or a ritual actually involves before they try it themselves.
20 Articles Published


hydrogen water

FOOD, FOOD TRENDS, LATEST

Hydrogen Water

Hydrogen-rich water may seem redundant or confusing, but it is much simpler than you think!...
woods bali café

BALI, EAT

Woods Bali Café review: a rustic escape with local flavor in the heart of Pererenan

Where nature meets mediterranean delights Okay, so… I wasn’t even planning to eat that day....
shelter bali

EAT, BALI

My experience at Shelter Bali Canggu

An elevated dining experience in the heart of nature Nestled in the lush landscape of...
h3o

FOOD TRENDS, FOOD

What is H3o water?

H3O, or the hydronium ion, is a positively charged ion formed when a water molecule...
The interior of YogaRenew's yoga studio in Hoboken, New Jersey

NEW YORK, PRACTICE

Yogarenew Yoga studio, Hoboken review

A Sanctuary in the Heart of Hoboken, YogaRenew yoga studio While many establishments come and...
mommy and me yoga: the ultimate guide

YOGA 101, YOGA

Mommy and me Yoga: the ultimate guide

Far from just another trend, mommy and me yoga is a transformative experience allowing mothers...
The best yoga books

SELF DEVELOPMENT, GROW, LATEST

The best Yoga books

From Ancient Wisdom to Modern Practices: Navigating the Vast World of Yoga Through Literature. The...
Kapotasana (Pigeon Pose) alignment diagram showing hips squared and level, chest lifted and open, and the back leg extending straight behind

YOGA 101, LATEST, YOGA

Kapotasana (Pigeon Pose): Benefits, alignment, and how to practice

What is Kapotasana? Kapotasana, often called the “Pigeon Pose” in yoga, is a deep backbend...
sweat lodge: a comprehensive guide

SELF DEVELOPMENT, GROW

Sweat lodge temperature + a transformative ritual

The Native American sweat lodge, sometimes called a “sweat house,” is a sacred space rooted in...
baki pose

Indonesia

Pose Baki: apa yang perlu anda ketahui?

Pose Baki alias Parsva Bakasana | Pose Gagak Samping dengan satu lengan Ada beberapa pose...
baki pose

Danish

Alt om baki-stilling: læs mere her!

Baki Pose aka Parsva Bakasana | Side Crow Pose på én arm Der er visse...