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Pure, authentic, Mysore practice This is THE place to be for devoted Ashtanga practitioners. It may seem daunting for some at first, but Astanga Yoga...

May 20, 2023 | 5 mins read

LONDON

PRACTICE

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Keeping New Year’s resolutions can be tricky. If doing more yoga is on your 2018 list then the 20 days of unlimited yoga offered at...

January 20, 2018 | 2 mins read

Finding my flow at Dharma Shala: a personal journey through Astanga Yoga London

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