SELF DEVELOPMENT
the way we look
exerciseYou can walk by the same landscape for a number of years, yet one day, you realize an important detail, til then unnoticed. This happens with...
confessions of a cheating yogini
Cheating ConfessionsHow did it start? I can’t really pinpoint one specific moment when I fell in love with Mat. It was the kind of a...
empowered vulnerability
it’s ok to cry, isn’t it? As a Los Angeles based psychotherapist and yoga teacher, I travel in many spiritual circles which espouse and sometimes...
