SELF DEVELOPMENT
understand and overcome resistance to change
Why and how to get out of our comfort zone? Resisting the temptation to strangle your neighbor who pushes the decibels at three in the...
raising your vibration fast, 6 ways
How to raise your vibration fast, the holistic way You’ve most likely heard this before right…your thoughts create your reality. Yet you may be thinking...
shibari: knotty rope bondage to secure every part of you
Are you looking to add a little extra something to your love life? A few rolls of sturdy rope and some creative bondage ties may...
how to deal with being a tired mom
Solutions for a stressed out mom Being a mother is full of extraordinary and memorable moments that make it worthwhile; however, it is emotionally and...
the 9 types of intelligences according to howard gardner
Through this article, let’s do justice to all beautiful beings who sometimes doubted their intelligence, either because of : the judgments of others,their repeated failures...
what are the nlp techniques that can help us in our lives?
woman sitting on the grass while smiling
breathwork healer: niraj naik and soma breathing
,”You have two options. You either get your colon removed, or you can be a guinea pig for an untested drug”. That was what the...
3 creative journaling practices for more mindfulness
Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness. But how does journaling help you with anxiety? And how...
5 lies that stop you from being happy!
Uncovering the thoughts & behaviors that keep you away from Joy Here are five lies you tell yourself, and it is about time to stop...
infinite potential documentary: the life & ideas of david bohm
Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The Life & Ideas of David Bohm from Director Paul Howard...
the effects of parents using labels for kids
How to avoid blame and children label Parents, teachers, caretakers, and Society are most of the time falling trap to labeling children. Not realizing the...
saying no to get a yes!
Spending time getting to know yourself Reflecting on what you truly want is an essential part of your self-discovery. When we stop distracting ourselves comes the...
how to deal with uncertainty
Uncertainty is a state of limited knowledge. It’s a moment in life where it seems impossible to precisely describe a future outcome, establish a plan,...
yoga as a way to fight fear, depression, and anxiety
yoga for depression and anxiety One day, you fear waking up each day to face the whole world. Hopelessness takes over, and you feel empty and...
interview de mahé gérome
Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle propose à la fois des thérapies individuelles et des séminaires...
5 questions to discover your life’s purpose
wondering what your life’s all about? ask & you shall receive the answer. Have you ever heard the saying, “the purpose of life is to...