SELF DEVELOPMENT

heal yourself with gemstones
heal yourself with gemstones

how to harness the healing power of gemstones There are a number of gemstones that…

one yogi expresses gratitude to their practice
one yogi expresses gratitude to their practice

dear yoga my story spirituality My dear yoga,Thank you. Thank you for providing me space…

how to stop negative self talk
how to stop negative self talk

walk away from the box The first yoga class I took was hard. I walked…

astra
your black moon lilith mojo

I don’t want to shock you. But I have news. Black Moon Lilith wants to…

pranayama for introverts
pranayama for introverts

breathing techniques It is said that introverts are the people who are sensitive to the…

how yoga can prompt creative writing
how yoga can prompt creative writing

go deeper into your yoga practice Yoga has been in my life for almost two years,…

am i in love with my partner?
am i in love with my partner?

we could see a yoga class as therapy and we could see the breath as…

the yoga of happiness
the yoga of happiness

In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “Although you mean…

sacred technology
sacred technology

A shaman once told me that nothing is sacred, except that which we choose. Sacred…

5 dream theories psychology
5 theories of what happens when we dream

5 dream theories psychology Almost every day I am reminded of the absolutely real and…