Ashley Zhou

Ashley Zhou completed her RYT-200 Yoga teacher training at age 13. She is currently studying at St. Paul’s School, NH. She had been practicing Yoga for a few years before deciding to become an instructor due to her father’s chronic back pain and her own snapping hip. Through the training, she hoped to delve deeper and explore further the therapeutic effects and healing abilities of Yoga. The longer she practiced yoga, the more she realized how powerful Yoga is. She strives to help and benefit more people through Yoga, mindfulness, and meditation.