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Vijaya Stern

Vijaya Stern, Ayurvedic Naturopath, CMT is a highly recognized teacher and practitioner of Ayurveda. She has served as a Board of Directors for the California Association of Ayurvedic Medicine. She is a graduate of Clayton College of Naturopathic Medicine and the Ayurvedic Institute in Albuquerque, NM. Vijaya has also studied with several Indian Vaidyas in the U.S. and India, since 1984. Vijaya’s teachings include Ayurveda, Pulse Diagnosis, PanchaKarma (ayurvedic rejuvenation), Shakti Marga Sacred Dance, Integrative Breathwork and Yoga. Other areas of study include Vedic and Western Astrology, Sanskrit Chanting, and Tantric Mysticism.

11 Articles Published


ayurvedic enema therapy and basti benefits

ALTERNATIVE MEDICINE, Articles, HEALTH

Ayurvedic and Basti Enema

The Ayurvedic medicated implant treatment, Basti Enema, is a powerful therapeutic practice rooted in ancient...
Balancing Pitta How to Reduce Pitta Immediately

SELF CARE, Articles, HEALTH

How to Reduce Pitta Immediately: Quick Ayurvedic Solutions

Looking for immediate ways to reduce Pitta? Pitta dosha, composed of fire and water elements,...
dark blue sky night balancing Vata dosha how to pacifying exercise meditation

SELF CARE, Articles, HEALTH

Vata Imbalance – Balancing Vata

Vata Imbalance – Ayurveda, India‘s system of traditional medicine and ‘science of life’, deals elaborately...
Balancing Kapha

SELF CARE, Articles, HEALTH

Balancing Kapha

Ayurveda, India’s system of traditional medicine and ‘science of life,’ deals elaborately with measures of...