yogic wisdom: remedies to heal the symptoms of menopause
discover the simple methods to ease your natural transition Traditionally, menopausal symptoms (other than menstrual...
sacral chakra and menstruation
Sacral Chakra and menstruation | Traditionally, the menstrual cycle was honored, as it was believed...
yogic wisdom: 6 natural practices to heal infections
learn how to activate self-healing for optimum well-being The subtle energies of the human body...
yogic wisdom: 5 unique pain-relieving practices
discover the ancient Indian secrets of soothing your aches, pains and strains The energies of...
yogic wisdom: 6 mind body spirit practices to heal depression
learn how to realign your body’s energies to experience inner joy and peace Our body,...
yogic wisdom – 4 self-care practices to release accumulated stress and anxiety
discover how to balance your emotions and strengthen your body’s stress response Today, our independent...
yogic wisdom – 4 indian practices to heal infertility
secrets of a fertility cleanse to conceive naturally Traditionally, a fertility cleanse was undertaken to...
adrenal fatigue yoga – 5 remedies to restore our adrenal glands
The adrenal glands are mighty little endocrine glands that manufacture and secrete an array of...
yogic wisdom – 4 home remedies for the skin hair and nails
The medicinal properties of sesame seeds have been widely recognized in India since ancient times....
yogic wisdom – 4 detoxification practices
discover the ancient indian secrets of holistic detoxification Traditionally detoxification therapies were practiced to cleanse...
yogic wisdom – 5 anti-aging healing practices
ancient Indian secrets to anti-aging Traditionally, anti-aging therapies were practiced to balance and fortify the...
yogic wisdom – 6 practices for permanent weight-loss
Traditionally, weight-loss practices were based on cleansing, regulating, and strengthening the body’s energies to remove...