Tiana Wallace

Meditator and organiser of The Bali Experiment 2011 for 1 GIANT MIND.

37 Articles Published | Follow:
yoga dharana book review
Yoga Dharana

aligning the upper body with lauren mones With all of the Yoga DVDs now on…

yoga studios in sanur
yoga studios in sanur

a comprehensive list of yoga studios in Sanur Sanur is a coastal stretch of beach…

annual world spa and wellness conference
annual world spa and wellness conference

World Spa & Wellness brings the health community together each year to exchange the latest…

baba ganoush - roasted eggplant dip
baba ganoush – roasted eggplant dip

authentic lebanese dish authentic lebanese dish Chef Michel Chammaa presents authentic Lebanese dishes. Born in…

yoga studios classes bangkok
must try yoga studios in bangkok

In the midst of Bangkok’s hustle and bustle, where the noise can drown your thoughts…

5 tips that help you achieve your fitness goals
5 tips that help you achieve your fitness goals

Are you following a fitness program to improve your health and tone your body?  If…

nourishment
nourishment "deep sleep" essential oil

After suffering through occasional sleepless nights, waking up groggy, and not being able to feel…

chlorophyll water, a must-have wonder drink
chlorophyll water, a must-have wonder drink

chlorophyll water plant healthy drink A glass of it may resemble nothing more than pond…

extra love: the art of hands-on assists, volumes 1 and 2
extra love: the art of hands-on assists, volumes 1 and 2

My teacher Rolf Gates has said, “Deep within ourselves, we know the truth.  We know…

giselle mari
giselle mari

When a yoga teacher explains the steps to enlightenment with the mantra “ I am…