Tiana Wallace
govindas and radha
When one steps into a yoga class with Govindas, most likely his wife Radha will...
yoga dharana
aligning the upper body with lauren mones With all of the Yoga DVDs now on...
yoga studios in sanur
a comprehensive list of yoga studios in Sanur Sanur is a coastal stretch of beach...
annual world spa and wellness conference
World Spa & Wellness brings the health community together each year to exchange the latest...
baba ganoush – roasted eggplant dip
authentic lebanese dish authentic lebanese dish Chef Michel Chammaa presents authentic Lebanese dishes. Born in...
must try yoga studios in bangkok
In the midst of Bangkok’s hustle and bustle, where the noise can drown your thoughts...
5 tips that help you achieve your fitness goals
Are you following a fitness program to improve your health and tone your body? If...
nourishment "deep sleep" essential oil
After suffering through occasional sleepless nights, waking up groggy, and not being able to feel...
chlorophyll water, a must-have wonder drink
chlorophyll water plant healthy drink A glass of it may resemble nothing more than pond...
extra love: the art of hands-on assists, volumes 1 and 2
My teacher Rolf Gates has said, “Deep within ourselves, we know the truth. We know...
giselle mari
When a yoga teacher explains the steps to enlightenment with the mantra “ I am...
yoga ma baby ga
Now, moms can get back into shape after giving birth, all while still spending time...
uv natural
Welcome to a new era of health-conscious sunscreen. UV Natural contains no harsh chemicals! These...
yoga in bed
Yoga In Bed, the latest DVD offering from Natural Journeys puts a new spin on...
darshan: the embrace
The documentary drew critical acclaim at its Cannes Film Festival premiere. Darshan: The Embrace follows...
