Scott Moore

Scott Moore is a senior teacher of yoga and mindfulness in the US (New York, Salt Lake City, LA) and abroad and the author of Practical Yoga Nidra: The 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit.

When he's not teaching or conducting retreats, or traveling to teach, he also writes for Conscious Life News, Elephant Journal, Mantra Magazine, Medium, and his own blog at

Scott also loves to run, play the saxophone, and travel with his wife and son.

Check out his yoga retreats and trainings in places like Tuscany, France, and Hong Kong , his online Yoga Nidra Course and his Yoga Teacher Mentor Program.

Scott just moved back to Salt Lake City after living in Southern France with his family.

2 Articles Published|Follow:

yoga nidra for sleep

YOGA 101, Articles, LATEST, YOGA

yoga nidra for sleep: unlocking the power of deep sleep

Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty...
woman sleeping in bed yoga nidra sleep for self heal insomnia

Articles, LATEST, YOGA, YOGA 101

yoga nidra sleep

One night a few years ago, a zombie showed up to my Yoga Nidra for...