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Robert Birnberg

Robert Birnberg offers teacher training programs inspired by the teachings of T.Krishnamacarya. He mentors teachers, conducts Yoga Sutras classes and teaches private, therapeutic yoga. He is a regular contributor to Yogi Times and the Yogi Times blog on yoga and spirituality. Contact Robert at longexhale.com, longexhale@mac.com or 323.661.1500

6 Articles Published


styles of yoga

PHILOSOPHY, Articles, YOGA

styles of yoga

a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer...
yoga for life, the yoga sutras of patanjali | Part 5

Ukrainian

Йога для Життя – Йога Сутри Патанджалі

Студент йоги – це студент до глибини душі. Мабуть, саме тому я пишу п’яту з...
Freedom from Addiction

PHILOSOPHY, Articles, YOGA

freedom from addiction

The Recovery Sutras : Yoga – Habit & Freedom from AddictionThe path toward freedom from...
yoga for life

Articles, PHILOSOPHY

yoga for life

Part three in a Series. Before learning something new, we should always begin by acknowledging...
yoga for life - yoga  sutras of patanjali

Articles, PHILOSOPHY

yoga for life – yoga sutras of patanjali

swinging on the branches eight limbs to freedomA Little KsemaIn our exploration of Patanjali’s Yoga...
yoga for life, the yoga sutras of patanjali | Part 5

Articles, PHILOSOPHY

yoga for life, the yoga sutras of patanjali | part 5

A student of yoga is a student to the core. Which must be why I...