Robert Birnberg

Robert Birnberg offers teacher training programs inspired by the teachings of T.Krishnamacarya. He mentors teachers, conducts Yoga Sutras classes and teaches private, therapeutic yoga. He is a regular contributor to Yogi Times and the Yogi Times blog on yoga and spirituality. Contact Robert at longexhale.com, longexhale@mac.com or 323.661.1500
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how yoga looks at life
how yoga looks at life

How yoga looks at lifeThough human beings have the potential to experience boundless joy, most…

yoga for life
yoga for life

Part three in a Series. Before learning something new, we should always begin by acknowledging…

yoga for life - yoga  sutras of patanjali
yoga for life – yoga sutras of patanjali

swinging on the branches eight limbs to freedom A Little Ksema In our exploration of…

styles of yoga
styles of yoga

a myth? Favoring function, forgoing form Y oga defined A wise man once said, “There’s…

the myth of the teacher-less teacher
the myth of the teacher-less teacher

flowers in the sky Yoga is an elegant spiritual psychology extracted from the ancient Indian…

yoga for life, the yoga sutras of patanjali | Part 5
yoga for life, the yoga sutras of patanjali | Part 5

A student of yoga is a student to the core. Which must be why I…