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Robert Birnberg

Robert Birnberg offers teacher training programs inspired by the teachings of T.Krishnamacarya. He mentors teachers, conducts Yoga Sutras classes and teaches private, therapeutic yoga. He is a regular contributor to Yogi Times and the Yogi Times blog on yoga and spirituality. Contact Robert at longexhale.com, longexhale@mac.com or 323.661.1500

8 Articles Published


Freedom from Addiction

Articles, PHILOSOPHY, YOGA

freedom from addiction

The Recovery Sutras : Yoga – Habit & Freedom from Addiction The path toward freedom...
January 31, 2023 • 31 mins read •
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how yoga looks at life

Articles, YOGA 101

how yoga looks at life

How yoga looks at life Though human beings have the potential to experience boundless joy,...
November 29, 2017 • 5 mins read •
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yoga for life

Articles, PHILOSOPHY

yoga for life

Part three in a Series. Before learning something new, we should always begin by acknowledging...
May 11, 2017 • 8 mins read •
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yoga for life - yoga sutras of patanjali

Articles, PHILOSOPHY

yoga for life – yoga sutras of patanjali

swinging on the branches eight limbs to freedom A Little Ksema In our exploration of...
May 8, 2017 • 9 mins read •
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styles of yoga

Articles, PHILOSOPHY

styles of yoga

a myth? Favoring function, forgoing form Y oga defined A wise man once said, “There’s...
November 9, 2015 • 6 mins read •
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the myth of the teacher-less teacher

Articles, PHILOSOPHY

the myth of the teacher-less teacher

flowers in the sky Yoga is an elegant spiritual psychology extracted from the ancient Indian...
January 21, 2012 • 7 mins read •
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yoga for life, the yoga sutras of patanjali | Part 5

Articles, PHILOSOPHY

yoga for life, the yoga sutras of patanjali | part 5

A student of yoga is a student to the core. Which must be why I...
October 17, 2011 • 8 mins read •
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