mike stokes

Mike has perfected a philosophy of effective living over the last 30 years that acknowledges all life on The planet & respects others. This theme runs through all of his writing, music, and video.

Mike's experiences in life as a Contractor, Yoga Instructor, Surfer, and lifelong pupil of human potential, mysticism, religion, anthropology, and ecology have merged into a way to look at life and living that allows you to improve your own life while simultaneously improving all life and society.

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savasana - corpse pose shavasana yoga death pose position meaning what is the end of yoga called resting

Articles, TRAIN, YOGA

savasana – corpse pose – death or dead asana

Why is it that in nearly every yoga class, no matter what the style, we...