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Katherine Girling

Originally from the UK, Katherine grew up in Pennsylvania, and lived in Europe for nearly 20 years. With advanced degrees in chemical and environmental engineering, Katherine has over 15 years experience in sales, marketing and training.

She is fluent in French, German and English, has studied Chinese and Spanish, and enjoys learning snippets of new languages during her travels. Writing, communication, and adventure are her passions. Katherine began her investigation of yoga over a decade ago. While working as a radio DJ in Switzerland, she interviewed visiting teacher Doug Keller, who inspired her to pursue yoga on a deeper level. She completed her first 200 hour Yoga Teacher Training at Pure Yoga NYC in 2010 and continued her 500RYT studies with Zuna Yoga.

Leaving behind a corporate sales job, she joined Zuna Yoga (http://www.zunayoga.com) in 2013 as Marketing Director and now facilitates international trainings and events. 

12 Articles Published


MaoMeno Resort Gili Meno Lombok Bali Indonesia

OTHER CITIES, reviews, STAY

maomeno resort

Boutique Hotel in Gili Meno with feet in the sand MaoMeno Resort | The Gili...
gili meno

CULTURE, OTHER CITIES, reviews

gili meno

Off the coast of Lombok, Gili Meno is the smallest of the pearls that make...
downtempo dreaming on gili meno

Articles, TRAVEL

downtempo dreaming on gili meno

yoga gili meno island travel indonesia Of the three Gili Islands off the coast of...
kale recipes for kids

Articles, NUTRITION

kale recipes for kids

getting more green into your family's diet In all likelihood, you already know kale, love...
savory bread pudding with kale

Articles, RECIPES

savory bread pudding with kale

reinventing a brunch classic Use any combination of vegetables you desire, such as mushrooms, spinach...
pasta with kale and walnut pesto

Articles, RECIPES

pasta with kale and walnut pesto

a delicious nutritious meal with kale even the kids will love This recipe is a...
Vegan pumpkin spice smoothie

Articles, RECIPES

vegan pumpkin spice smoothie

a high protein treat     Whip up a batch of this high-protein smoothie for...
pineapple, cucumber and kale smoothie

Articles, RECIPES

pineapple, cucumber and kale smoothie

raw refreshing green goodness Green smoothies are a tasty way to squeeze an extra serving...
kale and spinach turnovers

Articles, RECIPES

kale and spinach turnovers

a tasty vegetarian meal on the go These turnovers are perfect served with a soup,...
crispy kale chips

Articles, RECIPES

crispy kale chips

a healthy, tasty snack Olive oil and salt – seasoned or sea salt – are...
10 health benefits of eating kale

Articles, FOOD, NUTRITION

10 health benefits of eating kale

nutrition 101 The health benefits of eating kale stem back generations in my family, curly...
finding serenity & yoga on gili air

CULTURE, OTHER CITIES, reviews

finding serenity & yoga on gili air

For visitors to the Bali area, Gili Air is like a vacation from your vacation....