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Katherine Girling

<p>Originally from the UK, Katherine grew up in Pennsylvania, and lived in Europe for nearly 20 years. With advanced degrees in chemical and environmental engineering, Katherine has over 15 years experience in sales, marketing and training. <br /><br />She is fluent in French, German and English, has studied Chinese and Spanish, and enjoys learning snippets of new languages during her travels. Writing, communication, and adventure are her passions. Katherine began her investigation of yoga over a decade ago. While working as a radio DJ in Switzerland, she interviewed visiting teacher Doug Keller, who inspired her to pursue yoga on a deeper level. She completed her first 200 hour Yoga Teacher Training at Pure Yoga NYC in 2010 and continued her 500RYT studies with Zuna Yoga.<br /><br />Leaving behind a corporate sales job, she joined Zuna Yoga (<a href="http://www.zunayoga.com" target="_blank">http://www.zunayoga.com</a>) in 2013 as Marketing Director and now facilitates&nbsp;international trainings and events.&nbsp;</p>
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downtempo dreaming on gili meno

downtempo dreaming on gili meno

yoga gili meno island travel indonesia Of the three Gili Islands off the coast of…

kale recipes for kids

kale recipes for kids

getting more green into your family's diet In all likelihood, you already know kale, love…

savory bread pudding with kale

savory bread pudding with kale

reinventing a brunch classic Use any combination of vegetables you desire, such as mushrooms, spinach…

pasta with kale and walnut pesto

pasta with kale and walnut pesto

a delicious nutritious meal with kale even the kids will love This recipe is a…

Vegan pumpkin spice smoothie

Vegan pumpkin spice smoothie

a high protein treat Whip up a batch of this high-protein smoothie for the best…

pineapple, cucumber and kale smoothie

pineapple, cucumber and kale smoothie

raw refreshing green goodness Green smoothies are a tasty way to squeeze an extra serving…