Jennifer Ellinghaus

<p>Jenny has been backpacking since 1997 and teaching yoga since 2006 and continues to enjoy learning from her diverse range of students, fellow travellers and the world. She believes there is no one reason to practise yoga and that everyone can benefit from it.</p> <p>Jenny has a light-hearted approach to teaching, with an emphasis on having fun while developing strength, flexibility, balance (physical and emotional) and stillness. Jenny loves yoga and travellingand hopes to pass these passions on to others. She currently lives in Melbourne, Australia – but who knows what the future holds?</p>
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what does kapālabhāti mean

Kapālabhāti breath is said to be a heating and detoxifying breath, so much so that…

parivṛtta: revolved or reverse?

Parivá¹›tta and viparÄ«ta – it took me long enough to remember how to spell them…

astanga siva cakras and caturaṅga – what about the h

If you are a practitioner of the style of yoga popularised by Pattabhi Jois, do…

do you know how to pronounce haṭha

In my experience in the yoga world, the word ‘ haá¹­ha’ is routinely mispronounced as…

woman doing yoga at sunset beach vīrabhadra mean warrior pose asana
vīrabhadra doesn’t mean ‘warrior’!

vīrabhadra posture far from warrior Once upon a time… when I introduced warrior 3 in…

women in a yoga pose on a mat in studio kakasana bakasana meaning
bakasana is not the crow!

crane pose kakasana and not crow pose to be precise. A little while ago I…

 

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what does kapālabhāti mean

Kapālabhāti breath is said to be a heating and detoxifying breath, so much so that…

parivṛtta: revolved or reverse?

Parivá¹›tta and viparÄ«ta – it took me long enough to remember how to spell them…

astanga siva cakras and caturaṅga – what about the h

If you are a practitioner of the style of yoga popularised by Pattabhi Jois, do…

do you know how to pronounce haṭha

In my experience in the yoga world, the word ‘ haá¹­ha’ is routinely mispronounced as…

woman doing yoga at sunset beach vīrabhadra mean warrior pose asana
vīrabhadra doesn’t mean ‘warrior’!

vīrabhadra posture far from warrior Once upon a time… when I introduced warrior 3 in…

women in a yoga pose on a mat in studio kakasana bakasana meaning
bakasana is not the crow!

crane pose kakasana and not crow pose to be precise. A little while ago I…

 

 

what does kapālabhāti mean

Kapālabhāti breath is said to be a heating and detoxifying breath, so much so that…

parivṛtta: revolved or reverse?

Parivá¹›tta and viparÄ«ta – it took me long enough to remember how to spell them…

astanga siva cakras and caturaṅga – what about the h

If you are a practitioner of the style of yoga popularised by Pattabhi Jois, do…