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David Esteban

David is a Mechanical Engineering Graduate who developed most of his career designing components of trains and locomotives. In 2010 he discovered the power of meditation and began his journey of spiritual and personal growth. This led him to quit his beloved but stressing engineering job and embark on different career paths. He likes to combine the practice of yoga with the everlasting challenge of becoming a good surfer. Also, he has experienced some big breakthroughs in his journey while attending plant medicine retreats, and would love to learn to facilitate these experiences and help others awaken to their own wisdom and inner power.

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ice bath benefits

SELF CARE, ALTERNATIVE MEDICINE, Articles, HEALTH, LATEST

ice bath benefits

Ice baths have become one of the most popular wellness trends in recent years. In...