yoga in schools
The practice of yoga has been integrated into physical education and after school programs, break...
introducing meditation and spirituality to kids
guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines...
fun family yoga retreats
Looking for an alternative and mindful vacation full of creative and interactive activities for parents...
yoga for children
How children can benefit from practicing yoga “Roar like a lion,” “slither like a snake,”...
teach your child to breathe
bee breath: pranayama for kids Pranayama, the practice of consciously regulating the breath, is one...
yoga for kids
how old, how often, how long, should children practice yoga? You are your child’s first...
fun and mindful yoga games for kids
The word yoga means “to unite” or “to join.” It comes from the Sanskrit root...
yoga and children with ad hd
attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by...
lion pose simhasana
Simhasana The lion is the king of the beasts, the king of the jungle, courageous...
the ohmies!
“We’re going to need your help and your great imaginations,” says Grasshopper. “We need you...
the immunization dilemma
Dr. Jay Gordon sets the record straight on immunization – vaccinate or? Dr. Jay Gordon...
special yoga for special kids
A variety of physical-motor, social-emotional, and cognitive issues affect children with special needs. Special children may...
butterfly pose | purna titali asana
mimic the stages of a butterfly WHY – Sitting butterfly pose purna titali asana? Butterflies,...