The practice of yoga has been integrated into physical education and after school programs, break…
guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…
Looking for an alternative and mindful vacation full of creative and interactive activities for parents…
How children can benefit from practicing yoga “Roar like a lion,” “slither like a snake,”…
bee breath: pranayama for kids Pranayama, the practice of consciously regulating the breath, is one…
how old, how often, how long, should children practice yoga? You are your child’s first…
The word yoga means “to unite” or “to join.” It comes from the Sanskrit root…
attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by…
Simhasana The lion is the king of the beasts, the king of the jungle, courageous…
“We’re going to need your help and your great imaginations,” says Grasshopper. “We need you…