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Teresa Bergen

Teresa Bergen writes about health, fitness, travel and yoga. She is based in Portland Oregon.

teresabergen.com

31 Articles Published | Follow:
teaching people, not poses
an interview with yoga teacher jay fields

Teaching people, not poses Jay Fields started teaching yoga when she was a teenager. Now,…

flying high above the ozarks with branson zipline canopy tours
flying high above the ozarks with branson zipline canopy tours

There’s something a little nerve-wracking about stepping off a high platform and out into the…

going on a crane safari
going on a crane safari

Cranes wake up during what some yogis call “the ambrosial hours” that precede dawn. While…

Purrington's Cat Lounge
Purrington's Cat Lounge

Portland recently joined other free-thinking cities by opening its first cat lounge. At Purrington’s, you…

First Thursday Street Gallery
First Thursday Street Gallery

From April to October, the First Thursday Street Gallery takes over a few blocks of…

Bulk Heaven at Bob’s Red Mill
Bulk Heaven at Bob’s Red Mill

Grain connoisseurs find one of the world’s best selections of grains at the Bob’s Red…

Crafty Wonderland
Crafty Wonderland

Crafty Wonderland started out as a much-anticipated twice-annual craft fair, but Portland art-preneurs Torie Nguyen…

Julie Lawrence
Julie Lawrence

There’s something about Iyengar teachers that commands respect. Their extensive training and thorough understanding of…

Jennifer Siegel
Jennifer Siegel

When you’re ready to slow down and take care of yourself with some restorative or…

yoga bhoga
yoga bhoga

Yoga Bhoga has evolved over its dozen or so years in Portland. Now in its…