Sanne van Gaalen

The practice of observing silence, known as mauna in Sanskrit, is less about silencing the...

Have you ever experienced a yoga class with the sounds of a babbling stream, crickets,...

I’m not gonna lie, I wasn’t exactly looking for new yoga pants when I first...

You have seen the most popular yoga destinations India, Bali, and Thailand–where would you like to go...

Do you know, you can do a physical and emotional detox, just with your breath?...

We were first intrigued by the funny name of this new café in Seminyak. When we...

“Take a deep breath in and bend your left knee towards the rice paddies. Take...