Sanne van Gaalen

The practice of observing silence, known as mauna in Sanskrit, is less about silencing the...

Okay, so have you ever done downward dog while frogs croak, birds chirp, and a...

I’m not gonna lie, I wasn’t exactly looking for new yoga pants when I first...

You have seen the most popular yoga destinations India, Bali, and Thailand–where would you like to go...

Did you know you can detox your body and emotions—just by breathing? We discovered the...

They only serve vegan meals—so naturally, we had to check it out! The Spicy Coconut...

“Take a deep breath in and bend your left knee towards the rice paddies. Take...