Nicola Mills

2 Articles Published


what is eye yoga and why should you be doing it

Articles, YOGA, YOGA 101

what is eye yoga and why should you be doing it

Eye Yoga, vision yoga…Spending 8 hours a day on a computer screen for your job...
3 simple tasty recipes to help protect your eyesight

Articles, NUTRITION

3 simple tasty recipes to help protect your eyesight

protect eyesight nutrition healthy recipes We all know how important it is to look after...