My Yoga journey started due to some serious mental health issues that began whilst I was at university. However, it was only in 2012 that I found Yoga. My best friend took me along to a local class, and from day one I loved it and was hooked. Yoga has helped me to gain control over my mental health issues, clam the body, and relax the every busy mind. I truly believe that Yoga saved my life.
I was lucky enough to undertake my Sun Power Yoga teacher training with Anne-Marie Newland in 2015, and started classes in my home island of Guernsey shortly thereafter. I hope to be able to pass on the gift of Yoga to my students, and if I can help anyone else with mental health issues then this will be so gratifying.
I run classes regularly in Guernsey under my Business name All About Yoga.