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Maryam Ovissi

4 Articles Published


what are the yoga sutras of pantanjali?

PHILOSOPHY, Articles, YOGA

What Are the Yoga Sutras?

I remember my first yoga class vividly. I went in expecting to just learn some...
the ultimate yoga challenge

Articles, YOGA 101

the ultimate yoga challenge

I have been watching more and more yoga challenges coming out that all focus on...
the poetry of the yoga sutras of patanjali 1.5 & 1.6

Articles, YOGA 101

the poetry of the yoga sutras of patanjali 1.5 & 1.6

Sutra 1.5 – vrittayah panchatayyah klishtaklishtah. There are 5 overall categories of thoughts and sense...
the poetry of the yoga sutras of patanjali 1.3 & 1.4

Articles, YOGA 101

the poetry of the yoga sutras of patanjali 1.3 & 1.4

The first 16 sutras are considered the sweet sixteen of the Yoga Philosophy. I truly...