
What Are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some...

the ultimate yoga challenge
I have been watching more and more yoga challenges coming out that all focus on...

the poetry of the yoga sutras of patanjali 1.5 & 1.6
Sutra 1.5 – vrittayah panchatayyah klishtaklishtah. There are 5 overall categories of thoughts and sense...

the poetry of the yoga sutras of patanjali 1.3 & 1.4
The first 16 sutras are considered the sweet sixteen of the Yoga Philosophy. I truly...