18 top mistakes yoga teachers make
Wondering what the common mistakes yoga teachers make? As yoga teachers, we can get hung...
create the life you intend to live
5 ways to keep your goals throughout the year Here we are, already into the...
goodbye raw, hello roots
how to transition your food for a warmer cold season Le’ts face it. It’s about...
off the mat into the modern world
Patanjali said it best. Yoga is the calming of the fluctuations of the mind. Anything...
is yoga a religion?
how yoga works with any religion It’s a hot topic around Facebook, gyms, yoga studios,...