Bettelynn McIlvain
Dance and Movement Background
From her teenage years, Bettelynn pursued dance professionally. She immersed herself in various forms and techniques. Her academic journey at Skidmore College further honed her skills. She explored the depths of dance as both an art form and a medium for emotional expression. This extensive experience in dance has profoundly influenced her approach to yoga. She encourages students to delve into the emotional nuances of each posture.Yoga Training and Teaching Philosophy
Transitioning from dance to yoga, Bettelynn sought to deepen her practice and understanding of the discipline. She completed an 80-hour Yin Yoga training with renowned instructor Sarah Powers. This enriched her expertise in this meditative and restorative style. Additionally, her training in Anusara Yoga emphasizes precise alignment. She integrates this focus into her Hatha Yoga teachings. Bettelynn's classes are characterized by a focus on alignment and an invitation for students to explore the emotional expressions that arise within each posture, bridging her dance background with her yoga practice.Holistic Healing and Certifications
Beyond yoga, Bettelynn is a certified Reiki Master. She brings an energy healing dimension to her offerings. She has also pursued certification as a Shamanic/Reiki Master Teacher. This reflects her commitment to integrating diverse healing modalities. This holistic approach underscores her belief in addressing the physical, emotional, and spiritual aspects of well-being.Teaching Experience
Bettelynn has shared her knowledge and passion for yoga at various esteemed studios. Since October 2015, she has been teaching at The Treehouse and Cornerstone Health & Fitness on York Road in New Hope, PA. Previously, she was an instructor at BAMBU Yoga on Main Street in Lawrence Township, NJ, from September 2015 to August 2016. In these roles, she has cultivated nurturing environments where students can explore and deepen their practice.
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Community Engagement and Mentorship
Bettelynn is deeply passionate about fostering a sense of community within her classes and beyond. She regularly organizes workshops and retreats that combine yoga, meditation, and creative arts, offering students a chance to rejuvenate and connect with like-minded individuals. Her mentorship programs guide aspiring yoga instructors in finding their unique teaching voices, encouraging them to explore the intersection of tradition and individuality in their practices.Commitment to Lifelong Learning
A dedicated lifelong learner, Bettelynn continues to expand her knowledge by attending international yoga conferences and exploring emerging modalities. She believes that the evolution of a teacher is rooted in their curiosity and willingness to grow. This commitment fuels her ability to bring fresh perspectives to her students, keeping her teachings dynamic and relevant.Artistic Pursuits and Writing
In addition to her contributions to the wellness community, Bettelynn is an accomplished photographer and writer. She captures fine art florals and still life images, sharing her work on platforms like Pinterest. Her creative endeavors extend to writing, where she has participated in short story contests. She has also contributed articles to publications such as YOGI TIMES.Personal Philosophy
At 62, Bettelynn embodies the philosophy that age is merely a number when it comes to pursuing one's passions. Her journey from a professional dancer to a seasoned yoga instructor and healer exemplifies her belief in the continuous evolution of the self. She advocates for embracing new challenges and opportunities at any stage of life. She inspires her students and peers alike to remain curious and dedicated to personal growth. Through her multifaceted career, Bettelynn McIlvain continues to influence and inspire the wellness community. She blends her expertise in dance, yoga, and holistic healing to foster environments of growth, healing, and self-discovery.
I’m an old Yogi in a Teacher Training at age 62!
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...
