Valerie Nilson

Valerie Nilson is the founder and editor of Intention Daily, a yoga and lifestyle blog devoted to mindful living. She is also the owner of Turquoise Moth Jewelry, a handmade jewelry shop showcasing natural gemstones. When she's not being a serial entrepreneur, you can find Valerie in the mountains of Colorado with her husband and German Shepherd.

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ahimsa or non-harming
ahimsa or non-harming

moderation, and why it’s a good thing Typical yoga sob story – I was off…