Susan marque

5 Articles Published


herbed millet squares

Articles, RECIPES

herbed millet squares

This simple recipe is a healthy, gluten-free and delicious easy-to-make snack! Directions: • Bring the water...
water fried kale salad

Articles, RECIPES

water fried kale salad

A nutritious salad that is satisfying and delicious. The ingredients listed are for one serving,...
red lentil loaf

Articles, RECIPES

red lentil loaf

red lentil loaf healthy gluten free vegan recipe This red lentil loaf is a delicious...
nomato topping

Articles, RECIPES

nomato topping

This delicious topping is full of flavor and a great tomato-alternative for those avoiding low...
fast food or healthy food?

Articles, NUTRITION

fast food or healthy food?

gourmet doesn’t have to be laborious In America today it seems like we can either...