Stephanie Spence

2 Articles Published


yoga wisdom stephanie spence's book review

OTHER CITIES, reviews

yoga wisdom stephanie spence’s book review

Wisdom of life “Yoga invites us into an intimate inquiry of ourselves by creating a...
strength versus flexibility: avoiding yoga-related injuries

Articles, YOGA, YOGA 101

strength versus flexibility: avoiding yoga-related injuries

elevate your yoga practice with greater strength Let’s pretend I’m your substitute teacher for the...