Stephanie Phelan

Stephanie transformed her journey into a mission of service and instruction after pivotal experiences. Before this, she produced segments for The Today Show.

Her dedication drove her to attain a master's in Counseling Psychology, undergo five Yoga Alliance training, and study under esteemed psychologists and yoga experts.

Stephanie regards LIFE as her paramount instructor after years of learning and practice. Her Soulful Flow sessions blend music, dharma, wit, and posture alignment.

She emphasizes breath control to stabilize the mind, unlock the heart, and gain inner tranquility.

Stephanie exudes warmth and happiness, ensuring you depart her class with an uplifted spirit and luminous inner glow.