stefan Podolczuk

Stefan blends hot Barkan Hatha and Ashtanga Vinyasa systems through the meditative inspiration of Vipassana.

He sits in meditation everyday, experiencing moments of bliss he wishes to share with everyone.

Though he finds the spiritual aspect of yoga personally inviting, he believes you don't have to outwardly present any of this to have a deep experience, because we are all having a divine experience.

Therefore his classes focus on the asana, breath and mind, occasionally dashed with spiritual references as more instructional guidance and philosophic reference.

He can be found behind a musical instrument if not galavanting the world on retreats and trainings.

He is based in Manchester, UK

1 Articles Published

the 3 ultimate yoga tips

Articles, YOGA, YOGA 101

the 3 ultimate yoga tips

all you need to know in the studio or at home There is seemingly infinite...