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Silvia Mordini

4 Articles Published | Follow:
Habits
Habits

Hatha yoga practice exposes our deepest parts. It reveals both our physical patterns and mental…

svadhyaya: self-awareness through self-study
svadhyaya: self-awareness through self-study

Self-study opens up possibility Your teacher can open the door, but you must enter by…

Facing Our Fears
Facing Our Fears

Taking small steps helps us grow Taking the practice of yoga step by step will…

Why going on a yoga retreat can change your life
Why going on a yoga retreat can change your life

learning enthusiasm Remembering it is not how or when we accomplish something, it is that…